Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 213.2 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 70.5 mg |
Sodium | 1,607.8 mg |
Potassium | 307.5 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 1.2 g |
Sugars | 2.7 g |
Protein | 13.1 g |
Vitamin A | 14.0 % | Vitamin B-12 | 9.8 % |
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Vitamin B-6 | 7.2 % |
Vitamin C | 8.5 % |
Vitamin D | 1.1 % |
Vitamin E | 6.3 % |
Calcium | 26.6 % |
Copper | 5.1 % |
Folate | 2.5 % |
Iron | 6.8 % |
Magnesium | 5.6 % |
Manganese | 6.9 % |
Niacin | 7.4 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 21.6 % |
Riboflavin | 11.7 % |
Selenium | 16.0 % |
Thiamin | 6.7 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW CARB-HIGH PROTEIN PIZZA
View the full LOW CARB-HIGH PROTEIN PIZZA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW CARB-HIGH PROTEIN PIZZA
64 calories of Pepperoni, (2.50 slice (1-3/8" dia x 1/8" thick))
59 calories of Parmesan Cheese, grated, (0.13 cup)
38 calories of Cream Cheese, (0.13 package, small (3 oz))
27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)
18 calories of Tomato Paste, (0.13 can (6 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.38 fl oz)
Calories per serving of LOW CARB-HIGH PROTEIN PIZZA
64 calories of Pepperoni, (2.50 slice (1-3/8" dia x 1/8" thick))
59 calories of Parmesan Cheese, grated, (0.13 cup)
38 calories of Cream Cheese, (0.13 package, small (3 oz))
27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)
18 calories of Tomato Paste, (0.13 can (6 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.38 fl oz)
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