Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.7 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 85.2 mg |
| Sodium | 463.1 mg |
| Potassium | 79.5 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.2 g |
| Protein | 24.5 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 3.9 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.4 % |
| Calcium | 1.6 % |
| Copper | 2.0 % |
| Folate | 1.3 % |
| Iron | 3.2 % |
| Magnesium | 1.0 % |
| Manganese | 3.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.7 % |
| Selenium | 2.5 % |
| Thiamin | 2.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in That's A Spicy Italian Turkey Burger!
View the full That's A Spicy Italian Turkey Burger! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of That's A Spicy Italian Turkey Burger!
160 calories of Shadybrook Farms Lean Grounf Turkey, (1 serving)
23 calories of Classico Traditional Basil Pesto Sauce & Spread (serving size 1/4 cup), (0.10 serving)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
21 calories of Pepperoni, (0.80 slice (1-3/8" dia x 1/8" thick))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Mushrooms, fresh, (0.10 cup pieces)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Parsley, (0.20 tbsp)
0 calories of Chili Garlic Sauce (1 tsp serving), (0.10 serving)
0 calories of Salt, (0.05 tsp)
Calories per serving of That's A Spicy Italian Turkey Burger!
160 calories of Shadybrook Farms Lean Grounf Turkey, (1 serving)
23 calories of Classico Traditional Basil Pesto Sauce & Spread (serving size 1/4 cup), (0.10 serving)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
21 calories of Pepperoni, (0.80 slice (1-3/8" dia x 1/8" thick))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Mushrooms, fresh, (0.10 cup pieces)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Parsley, (0.20 tbsp)
0 calories of Chili Garlic Sauce (1 tsp serving), (0.10 serving)
0 calories of Salt, (0.05 tsp)
Nutrition & Calorie Comments