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Sea Food Comba Recipes

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Member Recipes for Sea Food Comba

Flourless Chocolate Chip Chickpea Blondies

Very Good 4.1/5
(65 ratings)
Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.

CALORIES: 89.7  |  FAT: 5.3g  |  PROTEIN: 1.3g  |  CARBS: 10.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Flourless Chocolate Chip Chickpea Blondies Calories
Best Tuna Salad

Good 3.8/5
(6 ratings)
Best Tuna Salad

Tasted the best Tuna ever? Try this recipe and you will not regret!

CALORIES: 490.7  |  FAT: 12.7g  |  PROTEIN: 47.2g  |  CARBS: 49.9g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Best Tuna Salad Calories
Eggplant Hummus with Flat Bread

Very Good 4.5/5
(4 ratings)
Eggplant Hummus with Flat Bread

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.

CALORIES: 248.1  |  FAT: 10.6g  |  PROTEIN: 5.9g  |  CARBS: 37.3g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Eggplant Hummus with Flat Bread Calories
Raw Cupcakes

Very Good 4.4/5
(10 ratings)
Raw Cupcakes

Nutritional information calculated with coconut icing only.

CALORIES: 246.7  |  FAT: 14.1g  |  PROTEIN: 3.2g  |  CARBS: 32g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Raw Cupcakes Calories
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Very Good 4.6/5
(12 ratings)
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil Glaze

CALORIES: 149.5  |  FAT: 2.6g  |  PROTEIN: 23.8g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Broiled Sea Bass with Pineapple-Chili Basil Glaze Calories
Baked Fish

Very Good 4.5/5
(8 ratings)
Baked Fish

Wrapped in Foil & baked it is wonderful.

CALORIES: 187.4  |  FAT: 6.5g  |  PROTEIN: 30.5g  |  CARBS: 0.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Baked Fish Calories
Pineapple Angel Food Cake

Very Good 4.5/5
(224 ratings)
Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!

CALORIES: 147.9  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 34.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Food Cake Calories
Angel Food Cake with /Pineapple

Very Good 4.3/5
(8 ratings)
Angel Food Cake with /Pineapple

Easiest cake you'll ever make!

CALORIES: 128.5  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 29.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Angel Food Cake with /Pineapple Calories
Angel Food Cookies

Good 3.5/5
(6 ratings)
Angel Food Cookies

Light and Healthy

CALORIES: 122  |  FAT: 3.1g  |  PROTEIN: 1.5g  |  CARBS: 20.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Angel Food Cookies Calories
Brownie Muffins

Very Good 4.7/5
(30 ratings)
Brownie Muffins

This recipe is super simple with only 2 ingredients!

CALORIES: 174.2  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 37.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Brownie Muffins Calories
yum yum brownie muffins

Very Good 4.9/5
(20 ratings)
yum yum brownie muffins

CALORIES: 83.3  |  FAT: 0.7g  |  PROTEIN: 2.7g  |  CARBS: 19.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the yum yum brownie muffins Calories
Pineapple Angel Cake

Incredible! 5.0/5
(12 ratings)
Pineapple Angel Cake

Tasty and Zero Fat treat

CALORIES: 166.2  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 37.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Cake Calories
Pumpkin Brownies

Very Good 4.1/5
(7 ratings)
Pumpkin Brownies

CALORIES: 192  |  FAT: 3.6g  |  PROTEIN: 2.4g  |  CARBS: 37.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Brownies Calories
Diet Coke Cake

Very Good 4.6/5
(18 ratings)
Diet Coke Cake

CALORIES: 141.7  |  FAT: 2.8g  |  PROTEIN: 1.6g  |  CARBS: 28g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Diet Coke Cake Calories
Easy Light Lemon bars

Very Good 4.0/5
(5 ratings)
Easy Light Lemon bars

These are a quick and light version of lemon bars

CALORIES: 132.4  |  FAT: 0.1g  |  PROTEIN: 2g  |  CARBS: 31.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Easy Light Lemon bars Calories
Chocolate Pumpkin Muffins

Very Good 4.5/5
(15 ratings)
Chocolate Pumpkin Muffins

Moist chocolate muffins that are delicious plain or topped with fresh strawberries and fat free whipped topping

CALORIES: 136.3  |  FAT: 22.6g  |  PROTEIN: 1.9g  |  CARBS: 26.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chocolate Pumpkin Muffins Calories
Yum Yum Brownie muffins

Very Good 4.8/5
(5 ratings)
Yum Yum Brownie muffins

These are so yummy. Be sure to make them a day ahead and refrigerate, they taste better that way.

CALORIES: 183.9  |  FAT: 3.6g  |  PROTEIN: 2.4g  |  CARBS: 36.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Yum Yum Brownie muffins Calories
Mini Microwave Chocolate Cake

Very Good 4.2/5
(5 ratings)
Mini Microwave Chocolate Cake

CALORIES: 95  |  FAT: 1.1g  |  PROTEIN: 2.5g  |  CARBS: 18.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Mini Microwave Chocolate Cake Calories
Pineapple quik cake

Incredible! 5.0/5
(12 ratings)
Pineapple quik cake

easy to make taste good & only 169 calories

CALORIES: 169.7  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 7.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple quik cake Calories
Crackers - Wheat / Gluten / Yeast Free

Very Good 4.3/5
(15 ratings)
Crackers - Wheat / Gluten / Yeast Free

Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones.

CALORIES: 163.3  |  FAT: 3.3g  |  PROTEIN: 2.9g  |  CARBS: 30.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Crackers - Wheat / Gluten / Yeast Free Calories
Pumpkin Brownies

Very Good 4.2/5
(203 ratings)
Pumpkin Brownies

The easiest brownies you'll ever make!

CALORIES: 135.3  |  FAT: 2.7g  |  PROTEIN: 1.8g  |  CARBS: 26.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pumpkin Brownies Calories
Fennel with Carrot and Potato Soup

Very Good 4.3/5
(4 ratings)
Fennel with Carrot and Potato Soup

Sweet, warm, and creamy, this soup is a crowd-pleaser.

CALORIES: 131.8  |  FAT: 2.6g  |  PROTEIN: 3.5g  |  CARBS: 24.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Fennel with Carrot and Potato Soup Calories
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic

Very Good 4.5/5
(4 ratings)
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2009/09/quinoa-with-
caramelzied-red-onion-bell.html

CALORIES: 133.5  |  FAT: 2.7g  |  PROTEIN: 4.4g  |  CARBS: 23.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Quinoa with Caramelized Red Onion, Bell Peppers and Garlic Calories
angel food pineapplecake

Incredible! 5.0/5
(5 ratings)
angel food pineapplecake

mix crushed pineapple into betty crocker angrl food cake mix. don't add water. bake 30-35 minutes at 350 put whipped topping when cooled

CALORIES: 105.5  |  FAT: 0.1g  |  PROTEIN: 1.2g  |  CARBS: 27.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the angel food pineapplecake Calories
candy apples

Very Good 4.5/5
(4 ratings)
candy apples

Wash and dry apples and remove stems, push a popcycle stick into one end and set aside. Line a cookie sheet with waxed paper. Cook syrup, water, and sugar till it reaches brittle ball stage, add few drops of dye when ready and dip apples in it. Place on waxed paper till it hardens.

CALORIES: 2528.8  |  FAT: 3.2g  |  PROTEIN: 1.6g  |  CARBS: 659.8g  |  FIBER: 22.9g
Full ingredient & nutrition information of the candy apples Calories
microwave mug cake

Very Good 4.9/5
(7 ratings)
microwave mug cake

CALORIES: 116.3  |  FAT: 1.3g  |  PROTEIN: 1.9g  |  CARBS: 24.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the microwave mug cake Calories
1-2-3 Microwave Cake (80 calories)

Very Good 4.4/5
(30 ratings)
1-2-3 Microwave Cake (80 calories)

You won't believe this - scoop the cake mixture into a mug, add water, and microwave for one minute. Instant, individual cake!!!

CALORIES: 80.8  |  FAT: 0.9g  |  PROTEIN: 1g  |  CARBS: 16.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the 1-2-3 Microwave Cake (80 calories) Calories
Hot & Sweet Ginger Garlic Chicken

Good 3.9/5
(28 ratings)
Hot & Sweet Ginger Garlic Chicken

This flavorful chicken tastes great alongside roasted root veggies or sauteed greens!

CALORIES: 230.8  |  FAT: 10g  |  PROTEIN: 27.4g  |  CARBS: 6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Hot & Sweet Ginger Garlic Chicken Calories
Smoked paprika sweet potatoes

Very Good 4.5/5
(10 ratings)
Smoked paprika sweet potatoes

2tbsp olive oil
1/2 tsp sea salt
1tsp smoked paprika
ground black pepper
350g sweet potatoes

CALORIES: 225.1  |  FAT: 13.8g  |  PROTEIN: 2.5g  |  CARBS: 24.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Smoked paprika sweet potatoes Calories
Tuna Salad

Very Good 4.3/5
(6 ratings)
Tuna Salad

A Family Favorite

CALORIES: 288.1  |  FAT: 14g  |  PROTEIN: 32.4g  |  CARBS: 2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tuna Salad Calories