Smoothie Recipes

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

This watermelon smoothie recipe makes for a sweet treat to enjoy anytime.

Cool, refreshing, and great for you!

Recipe adapted from Kris Carr's Crazy Sexy Kitchen Recipe for 1 person.

This smoothie was sort of a fridge cleanout because I was out of usual items I use, but it came out great! It’s a combination of vegetables with just a touch of sweet, and I always add a small amount of coconut oil because it’s good for the thyroid.

---By: Isabel Smith, MS, RD, CDN

One of my fave green vegan smoothie experiments!

The ginger gives this smoothie a kick.

Three different melons make a refreshing drink anytime of the day.

This smoothie is loaded with antioxidants!

Drink your veggies!

Printed with permission from the American Institute for Cancer Research

serves: 1
Preparation time: 5 minutes

Turned out remarkably good! If you like it a little sweeter, add some sweetener! =)

Get your greens In the Morning with your fruit

Fruit and Veggie Smoothie (Grapes, Pear, Avocado, Broccoli and Spinach)

This is an amazing and filling smoothie! Don't let the spinach or the color throw you off, you can taste a hint of it but the cocoa really masks the flavor. One of these makes a lot and is very filling.

This is great for breakfast on the go. It's a smoothie full of fiber, protein, vitamins and antioxidants. Costumization is easy. Just keep a few key ingredients on hand and a variety of frozen fruit in your freezer! Honey is optional, but I like to add it if I sub unsweetened yogurt. Add adequate water (or preferred liquid) to blend. Try adding/ subbing other ingredients such as almonds, fresh spinach, carrots, ginger, or other fruit to customize. This recipe works great in a single serve blender, but be careful not to overfill!

Kale banana strawberry oats smoothie

Great pick me up . It can be made anytime really you need a pick me up

recipe courtesy of Sweet'N Low

from delightedmomma.com
I added Tera's Whey plain unsweetened protein powder and benefiber to the original recipe.

A great breakfast treat