Green Smoothie Recipe 1

Green Smoothie Recipe 1
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 432.9
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.1 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 11.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Green Smoothie Recipe 1 calories by ingredient


Introduction

One of my fave green vegan smoothie experiments! One of my fave green vegan smoothie experiments!
Number of Servings: 2

Ingredients

    1.5 cup Almond Milk - Silk Original
    1 tbsp Crofters Raspberry Spread Organic
    1 tbsp Trader Joes Organic Creamy Peanut Butter Valencia
    0.25 cup Trader Joes Organic Coconut Chips Unsweet
    2 tbsp GV Organic Ground Flax Seed
    1 cup Baby Spinach Organic
    0.5 cup Blueberries, fresh
    1.25 cup kale, raw
    0.5 tbsp Cinnamon, ground
    1 tbsp Lemon juice
    1 tsp Ginger, ground
    0.5 pear, large (approx 2 per lb) Pears, fresh
    1 cup Frozen Bananas GV
    1 cup GV Frozen Mango Chunks

Directions

One of my fave green smoothie experiments Serving Size: Makes 2 12oz Smoothie Servings

Number of Servings: 2

Recipe submitted by SparkPeople user LSCHMITT5.