Green Bunny Smoothie Recipe

Green Bunny Smoothie Recipe
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.9
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.8 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Green Bunny Smoothie Recipe calories by ingredient


Introduction

This smoothie was sort of a fridge cleanout because I was out of usual items I use, but it came out great! It’s a combination of vegetables with just a touch of sweet, and I always add a small amount of coconut oil because it’s good for the thyroid.

---By: Isabel Smith, MS, RD, CDN This smoothie was sort of a fridge cleanout because I was out of usual items I use, but it came out great! It’s a combination of vegetables with just a touch of sweet, and I always add a small amount of coconut oil because it’s good for the thyroid.

---By: Isabel Smith, MS, RD, CDN
Number of Servings: 1

Ingredients


    ½ banana
    1 carrot
    1 stalk celery
    1 cup (30 g) spinach
    1 inch (2.5 cm) piece of ginger
    ¼ lemon, peeled
    1 tsp coconut oil
    1 cup (250 ml) unsweetened almond milk


Tips

(optional) Add 1 scoop plant based protein

***Can be made with water in place of the almond milk


Directions

1. Wash and prepare ingredients.
2. Add all ingredients to the blender and blend on high for 45-60 seconds or until well mixed.
3. Serve and enjoy!



Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user BEACH_NUT.