Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 189.9 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 236.8 mg |
Potassium | 626.8 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 7.6 g |
Sugars | 16.0 g |
Protein | 3.8 g |
Vitamin A | 186.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 22.0 % |
Vitamin C | 104.1 % |
Vitamin D | 25.0 % |
Vitamin E | 52.2 % |
Calcium | 40.0 % |
Copper | 13.4 % |
Folate | 6.0 % |
Iron | 15.7 % |
Magnesium | 11.5 % |
Manganese | 14.6 % |
Niacin | 4.7 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 10.0 % |
Riboflavin | 8.5 % |
Selenium | 1.1 % |
Thiamin | 6.1 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bunny Smoothie Recipe
View the full Green Bunny Smoothie Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bunny Smoothie Recipe
60 calories of Almond Milk - Silk Original, (1 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
39 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.30 tbsp)
20 calories of Carrots, raw, (1 small (5-1/2" long))
11 calories of Lemons, (0.50 fruit without seeds)
10 calories of Baby Spinach (raw), (1 cup)
3 calories of Celery, raw, (1 stalk, small (5" long))
2 calories of Ginger Root, (1 slices (1" dia))
Calories per serving of Green Bunny Smoothie Recipe
60 calories of Almond Milk - Silk Original, (1 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
39 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.30 tbsp)
20 calories of Carrots, raw, (1 small (5-1/2" long))
11 calories of Lemons, (0.50 fruit without seeds)
10 calories of Baby Spinach (raw), (1 cup)
3 calories of Celery, raw, (1 stalk, small (5" long))
2 calories of Ginger Root, (1 slices (1" dia))
Calories in Similar Recipes
- Bananas and Cherries are my favorite fruits. I mix in Chia seeds for the extra iron.