Green Smoothie Recipe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 480.0
  • Total Fat: 15.5 g
  • Cholesterol: 14.7 mg
  • Sodium: 214.4 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 12.1 g
  • Protein: 29.0 g

View full nutritional breakdown of Green Smoothie Recipe calories by ingredient



Number of Servings: 1

Ingredients

    *Hemp Seed, 2 tbsp
    Kale, 1 cup, chopped
    *Peach, Fresh (Medium Size), 1 serving
    Strawberries, fresh, 2 cup, halves
    Yogurt, plain, low fat, 1 cup (8 fl oz)
    *ice cube, 1 serving

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user AJLOEFFLER.