Green Smoothie Vita Mix Recipe - Grapes, Pear, Avocado, Broccoli and Spinach

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.3 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.0 g



Introduction

Fruit and Veggie Smoothie (Grapes, Pear, Avocado, Broccoli and Spinach) Fruit and Veggie Smoothie (Grapes, Pear, Avocado, Broccoli and Spinach)
Number of Servings: 3

Ingredients

    1/2 cup water
    1/2 cup pineapple juice
    1 1/2 cups green grapes
    1/4 Bartlett Pear
    1/4 - 1/2 avocado, peeled, pitted
    1 broccoli floret
    1/2 cup fresh spinach, washed
    1 cup ice cubes


Directions

1. place all ingredients into blender in the order listed and secure lid.

2. Blend for 1 minute or until desired consistency is reached.

Makes 3 cups

Number of Servings: 3

Recipe submitted by SparkPeople user LADYBUGG67.