Matt's smoothie recipe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.3
  • Total Fat: 5.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 106.0 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 16.1 g

View full nutritional breakdown of Matt's smoothie recipe calories by ingredient


Introduction

A great breakfast treat A great breakfast treat
Number of Servings: 1

Ingredients

    1/2 cup greek yogurt
    1 banana
    1 cup strawberries
    1 cup whole milk
    1 Tablespoon of honey
    Ice

    Add all ingredients to a blender and blend to desired consistency.

Directions



Serving Size: Makes 1 16oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user PASTORERINKAYE.