HCG Phase 2 - Biz's Smoothie Recipe
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.6
- Total Fat: 2.1 g
- Cholesterol: 3.4 mg
- Sodium: 420.0 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 6.6 g
- Protein: 14.6 g
View full nutritional breakdown of HCG Phase 2 - Biz's Smoothie Recipe calories by ingredient
Introduction
This is an amazing and filling smoothie! Don't let the spinach or the color throw you off, you can taste a hint of it but the cocoa really masks the flavor. One of these makes a lot and is very filling. This is an amazing and filling smoothie! Don't let the spinach or the color throw you off, you can taste a hint of it but the cocoa really masks the flavor. One of these makes a lot and is very filling.Number of Servings: 1
Ingredients
-
3 oz. Lowfat cottage Cheese (1%)
5 oz. frozen unsweetened strawberries
3 oz. spinach
1 T. unsweetened cocoa
1 - 2 pkts stevia
1 c. water
Directions
Blend all ingredients in the blender until smooth. The water is approximate, you only need enough so that all the ingredients blend well.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user POOKIEPAM.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user POOKIEPAM.
