Fruit smoothie recipe
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 580.9
- Total Fat: 4.2 g
- Cholesterol: 7.4 mg
- Sodium: 111.6 mg
- Total Carbs: 135.5 g
- Dietary Fiber: 16.6 g
- Protein: 13.0 g
View full nutritional breakdown of Fruit smoothie recipe calories by ingredient
Number of Servings: 2
Ingredients
-
2 large bananas
1 large orange
1 medium apple
2 slice or chunks of pineapple
2 kiwis
1/2 cup frozen blueberrie
2 cups of frozen strawberries
1-2 cups of cranberry juice
1-8oz vanilla low fat yogurt
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user ADWALIS.