Going Green Smoothie (Vita MIx recipe)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.3 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.1 g

View full nutritional breakdown of Going Green Smoothie (Vita MIx recipe) calories by ingredient


Introduction

Get your greens In the Morning with your fruit Get your greens In the Morning with your fruit
Number of Servings: 2

Ingredients

    Grapes
    pineapple
    spinach
    banana
    1/2 cup water
    1cup Ice

Directions

Combine all ingredients in order listed into vita mix, and turn on speed 1 increase to 10 then high. blend for 60 seconds. Serve Yields 3.5 cups

Number of Servings: 2

Recipe submitted by SparkPeople user COOLBREEZE.