Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 111.5
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 26.3 mg
Potassium 551.7 mg
Total Carbohydrate 34.6 g
Dietary Fiber 2.9 g
Sugars 21.6 g
Protein 2.1 g
Vitamin A 58.5 %
Vitamin B-12 0.0 %
Vitamin B-6 21.3 %
Vitamin C 44.5 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 5.0 %
Copper 10.3 %
Folate 18.0 %
Iron 7.3 %
Magnesium 12.3 %
Manganese 53.8 %
Niacin 4.3 %
Pantothenic Acid 2.1 %
Phosphorus 3.7 %
Riboflavin 9.1 %
Selenium 1.6 %
Thiamin 11.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Going Green Smoothie (Vita MIx recipe)

View the full Going Green Smoothie (Vita MIx recipe) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Going Green Smoothie (Vita MIx recipe)

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

36 calories of Banana, fresh, (0.50 extra small (less than 6" long))

31 calories of Grapes, (0.50 cup, seedless)

7 calories of Spinach, fresh, (1 cup)


No nutrition or calorie comments found.