My smoothie recipe

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 120.7
  • Total Fat: 0.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 63.2 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.8 g

View full nutritional breakdown of My smoothie recipe calories by ingredient



Number of Servings: 3

Ingredients

    1 cup la yogurt vanilla probiotic
    1 cup water
    1 cup whoe strawberries
    1/4 cup fresh blueberries
    1 medium banana
    1 cup ice

Directions

add to blender and blend

Number of Servings: 3

Recipe submitted by SparkPeople user THEMOMSAIDSO.