Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 126.2 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 37.5 mg |
Sodium | 208.1 mg |
Potassium | 78.7 mg |
Total Carbohydrate | 5.0 g |
Dietary Fiber | 1.1 g |
Sugars | 0.5 g |
Protein | 22.5 g |
Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 24.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.6 % |
Copper | 0.3 % |
Folate | 1.0 % |
Iron | 2.0 % |
Magnesium | 0.4 % |
Manganese | 0.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JD's Low Carb/High Protein Tuna Fish Cakes
View the full JD's Low Carb/High Protein Tuna Fish Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JD's Low Carb/High Protein Tuna Fish Cakes
90 calories of StarKist Low Sodium Tuna, (3 oz)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
11 calories of Eggbeater Liquid egg substitute, (0.09 cup)
4 calories of Melange a Trois Peppers, Trader Joe's , (0.06 cup)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of JD's Low Carb/High Protein Tuna Fish Cakes
90 calories of StarKist Low Sodium Tuna, (3 oz)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
11 calories of Eggbeater Liquid egg substitute, (0.09 cup)
4 calories of Melange a Trois Peppers, Trader Joe's , (0.06 cup)
2 calories of Celery, raw, (0.13 cup, diced)
Nutrition & Calorie Comments