Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 126.2
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 37.5 mg
Sodium 208.1 mg
Potassium 78.7 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.1 g
Sugars 0.5 g
Protein 22.5 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 0.3 %
Folate 1.0 %
Iron 2.0 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JD's Low Carb/High Protein Tuna Fish Cakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JD's Low Carb/High Protein Tuna Fish Cakes

90 calories of StarKist Low Sodium Tuna, (3 oz)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

11 calories of Eggbeater Liquid egg substitute, (0.09 cup)

4 calories of Melange a Trois Peppers, Trader Joe's , (0.06 cup)

2 calories of Celery, raw, (0.13 cup, diced)


Nutrition & Calorie Comments  

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