Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 126.2
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 37.5 mg
Sodium 208.1 mg
Potassium 78.7 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.1 g
Sugars 0.5 g
Protein 22.5 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 0.3 %
Folate 1.0 %
Iron 2.0 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JD's Low Carb/High Protein Tuna Fish Cakes

View the full JD's Low Carb/High Protein Tuna Fish Cakes Recipe & Instructions
Submitted by: XENAGAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JD's Low Carb/High Protein Tuna Fish Cakes

90 calories of StarKist Low Sodium Tuna, (3 oz)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

11 calories of Eggbeater Liquid egg substitute, (0.09 cup)

4 calories of Melange a Trois Peppers, Trader Joe's , (0.06 cup)

2 calories of Celery, raw, (0.13 cup, diced)


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