JD's Low Carb/High Protein Tuna Fish Cakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 126.2
- Total Fat: 1.1 g
- Cholesterol: 37.5 mg
- Sodium: 208.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.1 g
- Protein: 22.5 g
View full nutritional breakdown of JD's Low Carb/High Protein Tuna Fish Cakes calories by ingredient
Number of Servings: 8
Ingredients
-
24 oz Low Sodium Tuna
1/2c Oatmeal
2/3c EggBeaters
1/2c Green/Red/Yellow Bell Peppers (diced)
1 stalk of Celery (chopped)
spice to taste
Tips
These come out pretty mild...for more flavor add fresh chopped garlic & scallions
Directions
Mix all the ingredients together
Separate into 8 parts & Press into Cakes
Spray Frying pan w/Cooking Spray
Fry until it's as browned as you like it
EAT IT!
Serving Size: Makes 8 cakes
Separate into 8 parts & Press into Cakes
Spray Frying pan w/Cooking Spray
Fry until it's as browned as you like it
EAT IT!
Serving Size: Makes 8 cakes
