Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 386.0
Total Fat 23.8 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.5 g
Cholesterol 98.1 mg
Sodium 991.5 mg
Potassium 613.4 mg
Total Carbohydrate 13.3 g
Dietary Fiber 4.2 g
Sugars 4.5 g
Protein 29.3 g
Vitamin A 19.2 %
Vitamin B-12 26.6 %
Vitamin B-6 24.7 %
Vitamin C 9.1 %
Vitamin D 5.4 %
Vitamin E 2.6 %
Calcium 3.9 %
Copper 9.7 %
Folate 5.8 %
Iron 14.6 %
Magnesium 8.5 %
Manganese 10.0 %
Niacin 31.7 %
Pantothenic Acid 10.0 %
Phosphorus 21.9 %
Riboflavin 23.6 %
Selenium 53.3 %
Thiamin 26.2 %
Zinc 24.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili, Low Carb & High Fat

View the full Chili, Low Carb & High Fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili, Low Carb & High Fat

149 calories of Ground beef, lean, (2 oz)

120 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (2 oz)

51 calories of Butter, salted, (0.50 tbsp)

35 calories of Contadina Crushed Tomato, (3.50 oz)

7 calories of Onions, raw, (0.13 large)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Mushrooms, fresh, (1 large)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

2 calories of Cumin seed, (0.25 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Paprika, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of xanthan gum, (0.06 tbsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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