(330 Recipes)

Brazillian Shake Recipes

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Member Recipes for Brazillian Shake

Visalus Shake w/almond milk

Very Good 4.8/5
(4 ratings)
Visalus Shake w/almond milk

Basic Weightloss, build lean muscle , get healthy shake.Submitted by: JAMIEMCBROOM

CALORIES: 130  |  FAT: 4g  |  PROTEIN: 13g  |  CARBS: 9g  |  FIBER: 6g
Full ingredient & nutrition information of the Visalus Shake w/almond milk Calories
Simple Chocolate Covered Strawberry Shake

Good 3.6/5
(7 ratings)
Simple Chocolate Covered Strawberry Shake

Berry simple, Berry quickSubmitted by: PENNY199

CALORIES: 114.5  |  FAT: 1.5g  |  PROTEIN: 5g  |  CARBS: 22.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Simple Chocolate Covered Strawberry Shake Calories
Chicken Cordon Bleu

Very Good 4.6/5
(147 ratings)
Chicken Cordon Bleu

A low-fat take on a New Orleans favorite.Submitted by: DEBBEV

CALORIES: 219.6  |  FAT: 7.4g  |  PROTEIN: 31.2g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Chicken Cordon Bleu Calories
shake-n-bake barbecue pork loin chops

Very Good 4.6/5
(5 ratings)
shake-n-bake barbecue pork loin chops

Submitted by: MOM-OF3

CALORIES: 260.3  |  FAT: 7.3g  |  PROTEIN: 19.2g  |  CARBS: 25.7g  |  FIBER: 0g
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories
Ranch- Crusted chicken drumstick

Very Good 4.0/5
(4 ratings)
Ranch- Crusted chicken drumstick

Submitted by: TABOU25

CALORIES: 245.1  |  FAT: 3.4g  |  PROTEIN: 13.9g  |  CARBS: 37.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Ranch- Crusted chicken drumstick Calories
Healthy Cordon Blue Chicken

Very Good 4.5/5
(4 ratings)
Healthy Cordon Blue Chicken

A healthy chicken cordon blue recipe (only 200 calories)Submitted by: CARMELPIMPIN84

CALORIES: 203  |  FAT: 3.9g  |  PROTEIN: 30.4g  |  CARBS: 9.2g  |  FIBER: 0.1g
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Simple Broccoli Stir Fry

Very Good 4.3/5
(4 ratings)
Simple Broccoli Stir Fry

A tasty and simple way to shake up your broccoli :)Submitted by: MELISSAC-V

CALORIES: 48.3  |  FAT: 2.5g  |  PROTEIN: 1.7g  |  CARBS: 6.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Simple Broccoli Stir Fry Calories
Cucumber-Avocado Shake

Good 3.7/5
(6 ratings)
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES: 206.2  |  FAT: 8.9g  |  PROTEIN: 3.3g  |  CARBS: 32.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Cucumber-Avocado Shake Calories
Strawberry Breakfast Shake

Very Good 4.1/5
(7 ratings)
Strawberry Breakfast Shake

High Fiber ShakeSubmitted by: BRELOR

CALORIES: 421  |  FAT: 7g  |  PROTEIN: 31.7g  |  CARBS: 61.5g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Strawberry Breakfast Shake Calories
Chicken Parmesan

Very Good 4.9/5
(7 ratings)
Chicken Parmesan

This Chicken Parmesan recipe uses Kraft's Shake 'n Bake as a coatingSubmitted by: STERNENFEE

CALORIES: 446.4  |  FAT: 7.1g  |  PROTEIN: 39.9g  |  CARBS: 60.5g  |  FIBER: 8g
Full ingredient & nutrition information of the Chicken Parmesan Calories
Slowcooker Drumsticks

Very Good 4.5/5
(4 ratings)
Slowcooker Drumsticks

something really easy to do with thighs or legs that's NOT shake n bakeSubmitted by: EVENSTAR1025

CALORIES: 307  |  FAT: 2.4g  |  PROTEIN: 19.4g  |  CARBS: 57.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Slowcooker Drumsticks Calories
Soothing Smoothie

Very Good 4.0/5
(4 ratings)
Soothing Smoothie

This shake will help alot!!Submitted by: ICESK8ER95

CALORIES: 167  |  FAT: 1g  |  PROTEIN: 9.3g  |  CARBS: 32.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Soothing Smoothie Calories
80 cal milk shake

Very Good 4.8/5
(9 ratings)
80 cal milk shake

Super Good Low Cal Milk ShakeSubmitted by: MAUDIE84

CALORIES: 90.3  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 12g  |  FIBER: 0g
Full ingredient & nutrition information of the 80 cal milk shake Calories
Protien Shake

Very Good 4.6/5
(5 ratings)
Protien Shake

This is a cool shake that I make.Submitted by: ELFERSP

CALORIES: 532.8  |  FAT: 18.2g  |  PROTEIN: 51.7g  |  CARBS: 37.5g  |  FIBER: 7.5g
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Oven Baked Chicken Parmesan

Very Good 4.5/5
(6 ratings)
Oven Baked Chicken Parmesan

Shake and Bake box recipeSubmitted by: FENINCYBER

CALORIES: 313.3  |  FAT: 15g  |  PROTEIN: 44.3g  |  CARBS: 17g  |  FIBER: 1.3g
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Faux Fried Chicken

Very Good 4.5/5
(99 ratings)
Faux Fried Chicken

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken.Submitted by: JENNMARIE0830

CALORIES: 249.8  |  FAT: 3.5g  |  PROTEIN: 32.4g  |  CARBS: 20.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Faux Fried Chicken Calories
Roasted Vegetables

Very Good 4.4/5
(17 ratings)
Roasted Vegetables

Submitted by: MILLY61

CALORIES: 273.4  |  FAT: 7.4g  |  PROTEIN: 6g  |  CARBS: 48.8g  |  FIBER: 8.2g
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Olive Oil and Lemon Salad Dressing

Very Good 4.6/5
(82 ratings)
Olive Oil and Lemon Salad Dressing

Fresh summer salad dressingSubmitted by: CHEEEY

CALORIES: 11.9  |  FAT: 1.3g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Olive Oil and Lemon Salad Dressing Calories
Pumpkin Protein Shake

Very Good 4.2/5
(77 ratings)
Pumpkin Protein Shake

Breakfast on the go - just like Mom's pumpkin pie!Submitted by: BADPANDA

CALORIES: 263.7  |  FAT: 5.5g  |  PROTEIN: 27.6g  |  CARBS: 28.2g  |  FIBER: 5.3g
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WFPB Chocolate Banana Shake

Very Good 4.1/5
(7 ratings)
WFPB Chocolate Banana Shake

Submitted by: APPRIL

CALORIES: 141.2  |  FAT: 4.5g  |  PROTEIN: 2.4g  |  CARBS: 25.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the WFPB Chocolate Banana Shake Calories
Blueberry-Banana Protein Smoothie with Spinach

Very Good 4.5/5
(4 ratings)
Blueberry-Banana Protein Smoothie with Spinach

A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!Submitted by: GREENTREES76

CALORIES: 200.2  |  FAT: 1.8g  |  PROTEIN: 18.5g  |  CARBS: 29.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Blueberry-Banana Protein Smoothie with Spinach Calories

Very Good 4.9/5
(7 ratings)
"Mom I'm Hungry" Snack Mix

My DD6 is not a big breakfast eater. Most morning I can get her to eat only a piece of fruit. I threw this together to get her through the mid morning munchies.Submitted by: THIS-CHICK-FIT

CALORIES: 116  |  FAT: 2.7g  |  PROTEIN: 2.1g  |  CARBS: 22.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the "Mom I'm Hungry" Snack Mix Calories
Strawberry Cheesecake Shake

Very Good 4.4/5
(258 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES: 236.3  |  FAT: 2.7g  |  PROTEIN: 19.4g  |  CARBS: 36.4g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Strawberry Cheesecake Shake Calories
Pork Chop and Apple Bake

Very Good 4.5/5
(30 ratings)
Pork Chop and Apple Bake

Great for a Fall night!!Submitted by: DEBRN64INMA

CALORIES: 353.9  |  FAT: 10.8g  |  PROTEIN: 31.9g  |  CARBS: 29.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pork Chop and Apple Bake Calories
Chocolate Protein Omega Shake

Very Good 4.2/5
(5 ratings)
Chocolate Protein Omega Shake

Looking for a powerful packed delicious post workout shake. A note: Add Frozen banana and orange flavored CLO. YumSubmitted by: DRBRANDI

CALORIES: 367.6  |  FAT: 11.6g  |  PROTEIN: 23.3g  |  CARBS: 45.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Chocolate Protein Omega Shake Calories
Refrigerator Oats Basic Recipe

Very Good 4.5/5
(4 ratings)
Refrigerator Oats Basic Recipe

Submitted by: JESSIHOVER1

CALORIES: 125.1  |  FAT: 1g  |  PROTEIN: 10g  |  CARBS: 18.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Refrigerator Oats Basic Recipe Calories
Skinny Shamrock Shake

Good 3.5/5
(36 ratings)
Skinny Shamrock Shake

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!Submitted by: BETHICANFLY

CALORIES: 165.2  |  FAT: 0g  |  PROTEIN: 6g  |  CARBS: 40.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Skinny Shamrock Shake Calories
Ground Turkey Fiesta

Very Good 4.5/5
(79 ratings)
Ground Turkey Fiesta

THIS RECIPE IS UNBELIEVABLE! Submitted by: NESSA79

CALORIES: 314.5  |  FAT: 11.6g  |  PROTEIN: 29.9g  |  CARBS: 27.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Ground Turkey Fiesta Calories
Baked Boneless Buffalo Chicken Wings

Very Good 4.3/5
(11 ratings)
Baked Boneless Buffalo Chicken Wings

Submitted by: AHALTOM

CALORIES: 176.5  |  FAT: 7.3g  |  PROTEIN: 11.2g  |  CARBS: 16.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Boneless Buffalo Chicken Wings Calories
 Banana-Berry Workout Shake

Very Good 4.0/5
(5 ratings)
Banana-Berry Workout Shake

Enhanced with protein powder!Submitted by: KEBUZZI

CALORIES: 280.2  |  FAT: 3.8g  |  PROTEIN: 26.6g  |  CARBS: 38.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Banana-Berry Workout Shake Calories