Ground Turkey Fiesta

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Ground Turkey Fiesta

4.5 of 5 (73)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 314.5
  • Total Fat: 11.6 g
  • Cholesterol: 80.0 mg
  • Sodium: 883.9 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 29.9 g

View full nutritional breakdown of Ground Turkey Fiesta calories by ingredient
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Introduction

THIS RECIPE IS UNBELIEVABLE! THIS RECIPE IS UNBELIEVABLE!
Number of Servings: 5

Ingredients

    YOU WILL NEED THE FOLLOWING:

    1 TBSP OLIVE OIL
    ONE MEDIUM - LARGE ONION DICED
    1.25 LBS OF GROUND TURKEY BREAST
    GARLIC POWDER (SHAKE IN 2 - 3 DASHES)
    ONE 15 OZ CAN BUSH'S BLACK BEANS
    ONE 15.25 OZ CAN WHOLE KERNEL SWEET CORN
    ONE 8 OZ CAN BASIL, GARLIC & HERB TOMATO SAUCE
    HOT SAUCE (5 - 6 SHAKES)
    MRS. DASH GARLIC & HERB SALT FREE (2 DASHES)
    MINUTE RICE (HOWEVER MUCH YOU WANT TO MAKE SO YOU CAN SERVE GROUND TURKEY FIESTA OVER RICE)



Directions

FOR STARTERS:

1. GET A PAN BIG ENOUGH FOR ALL THE INGREDIENTS.

2. ADD DICED ONION AND 1 TBSP OLIVE OIL AND COOK 2 - 3 MINUTES WITH GARLIC POWDER

3. THEN ADD ALL OF THE GROUND TURKEY AND COOK UNTIL ALMOST DONE. MIX TOGETHER WITH THE OLIVE OIL AND ONION.

4. THEN DRAIN BOTH THE CORN AND BLACK BEANS AND THEN ADD TO THE PAN.

5. ONCE EVERYTHING IS ADDED, COMBINE MIXTURE TOGETHER.

6. ONE BY ONE START ADDING THE REST OF THE SEASONINGS.

7. COOK UNTIL SAUCE GETS SEMI-THICK

MAKES FIVE 1 CUP SERVINGS

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MINUTE RICE (IF WANTED)

MAKE SURE TO MAKE THE MINUTE RICE WHILE YOU ARE GETTING THIS READY, BEFORE YOU KNOW IT YOU WILL BE EATING!
______________________________________
NOTE:
THE MINUTE RICE IS NOT COUNTED AS A SERVING IN THIS RECIPE SO IF YOU DECIDE TO USE IT YOU HAVE TO COUNT IT SEPERATELY!


Number of Servings: 5

Recipe submitted by SparkPeople user NESSA79.

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Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    For 317 calories, this is a keeper! Certainly filling - healthy comfort food! I served over 1/2 c brown rice and let the family add shredded cheese and sour cream as Laurynmadsen did. I did use a can of diced tomatoes instead of sauce & added my own SW seasoning (vs Ms Dash). So good! - 9/28/08

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  • Very Good
    3 of 3 people found this review helpful
    added a jalepeno for some kick and made a lettuce wrap for low-carb. then with leftovers, made a taco salad! YUMMY! - 1/11/10

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  • Incredible!
    3 of 3 people found this review helpful
    Absolutely delicious! I've shared it with friends and family. I also made extra brown rice and used the Glad snack-size bags (fits one cup servings) for storage (freezer and frig), That has made it be easy to grab bags for heating leftovers. I will make for my parents soon. Thanks! - 7/17/09

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  • Very Good
    1 of 1 people found this review helpful
    This was great. I ate it with salsa, no rice. - 5/21/12

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  • Incredible!
    1 of 1 people found this review helpful
    I thought this was a great recipe. I usually can't get my husband to eat anything with ground turkey. But he loved it! Thanks for sharing. - 3/25/10

    Was this review helpful?   yes  No
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