Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 314.5 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 80.0 mg |
Sodium | 883.9 mg |
Potassium | 171.0 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 6.6 g |
Sugars | 2.4 g |
Protein | 29.9 g |
Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 7.3 % |
Copper | 2.4 % |
Folate | 8.1 % |
Iron | 16.7 % |
Magnesium | 3.7 % |
Manganese | 6.9 % |
Niacin | 3.7 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 5.2 % |
Riboflavin | 3.1 % |
Selenium | 1.7 % |
Thiamin | 2.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Fiesta
View the full Ground Turkey Fiesta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Fiesta
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
60 calories of Bush's Black Beans in Seasoned Sauce, (0.30 cup)
46 calories of Yellow Sweet Corn, Canned, (0.35 cup)
24 calories of Olive Oil, (0.20 tbsp)
10 calories of Tomato Sauce w/ Basil, Garlic & Oregano, (0.17 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Garlic powder, (0.20 tbsp)
0 calories of Salt Free Mrs. Dash Garlic and Herb, (0.15 tsp)
0 calories of Hot Sauce, (0.80 tsp)
Calories per serving of Ground Turkey Fiesta
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
60 calories of Bush's Black Beans in Seasoned Sauce, (0.30 cup)
46 calories of Yellow Sweet Corn, Canned, (0.35 cup)
24 calories of Olive Oil, (0.20 tbsp)
10 calories of Tomato Sauce w/ Basil, Garlic & Oregano, (0.17 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Garlic powder, (0.20 tbsp)
0 calories of Salt Free Mrs. Dash Garlic and Herb, (0.15 tsp)
0 calories of Hot Sauce, (0.80 tsp)
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