Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.3 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 88.3 mg |
| Sodium | 1,450.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.7 g |
| Protein | 44.3 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 33.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Baked Chicken Parmesan
View the full Oven Baked Chicken Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Baked Chicken Parmesan
147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
47 calories of Shake N Bake Parmesan Coating Mix, (1.33 serving)
34 calories of Hunts Traditional Spaghetti Sauce, 1/2 c., (0.67 serving)
20 calories of Kraft Parmesan Cheese, (2 tsp)
Calories per serving of Oven Baked Chicken Parmesan
147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
47 calories of Shake N Bake Parmesan Coating Mix, (1.33 serving)
34 calories of Hunts Traditional Spaghetti Sauce, 1/2 c., (0.67 serving)
20 calories of Kraft Parmesan Cheese, (2 tsp)
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