Spinach Zucchini Recipes

Delicious, creamy soup that tastes like it should be more calories!

Delicious, creamy, green soup that tastes like it should be more calories!

Yummy vegetarian meal!

A stromboli with whole wheat dough, tons of green veggies and great flavor! Marinara sauce for dipping not included in nutrition info.

Made with left-over veggies, anything that I have on hand.

A healthy breakfast for under 200 calories (and almost 20 grams of protein) when paired with a Thomas Bagel Thin

Health fish soup

Everyone will enjoy this rich and flavorful California twist on Lasagna.

I had an abundance of fresh veggies and wanted to get them cooked up. This was quick and easy and oh, so good! Made it again the next night 'cause it was so tasty.

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.

get all those vegetables into one dish!

A nutritious, veggie-full, low-cal pasta that is quick to make!

Another quiche for quick breakfasts

A delicious way to incorporate tons of veggies into a creamy soup.

Hearty omelet for breakfast

This dish is so colorful and packed full of flavor

Once again I needed to use my zucc and just started throwing things in. This has onions and cheese which are my favorites, but it's low in fat. With the use of fat free evaporated milk you get creaminess. Yum!

Yummy side dish made with layers of shredded zucchini, spinach leaves, reduced fat mozzarella and other good stuff.

absolutely delicious creation with fresh veggies. Great source of calcium and protein as well!!

Yummy Lasagna... with hidden veggies
All of the family loves, even the picky eaters
Great for large family dinners or left overs for lunch the next days. I make 2 or three at a time and freeze them.

This is a very pretty side dish. It goes together quickly once all veggies are cut per recipe.

Makes 18 mini fritters. 2 Mini-fritattas per serving. I like these for lunch, with salad and a little salsa.

Just wanted to whip up a soup to use up some green veggies for lunch. None of these amounts are set in stone, nor are the ingredients, for that matter. I only used this as a calculator, but wanted to save it to add to my meal planner. That said, it really IS quite good! A bit high in calories, but I had it with fish, so it worked out ok for the meal.