Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 550.1
Total Fat 35.4 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.0 mg
Sodium 2,098.5 mg
Potassium 83.7 mg
Total Carbohydrate 38.5 g
Dietary Fiber 15.0 g
Sugars 31.4 g
Protein 17.1 g
Vitamin A 53.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 24.2 %
Copper 1.0 %
Folate 7.3 %
Iron 20.9 %
Magnesium 3.0 %
Manganese 6.7 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant, Zucchini & Spinach Bake

View the full Eggplant, Zucchini & Spinach Bake Recipe & Instructions
Submitted by: CRYSTALJEN26
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant, Zucchini & Spinach Bake

322 calories of Trader Joes Marinated Grilled Eggplant & Zucchini, (0.67 serving)

180 calories of Bertolli five cheese pasta sauce, (1 cup)

48 calories of Kraft 2% Milk Natural Shredded Reduced Fat Mozzarella Cheese, (0.17 cup)

3 calories of Spinach, fresh, (0.50 cup)


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