Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 550.1 | Total Fat | 35.4 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.0 mg |
| Sodium | 2,098.5 mg |
| Potassium | 83.7 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 15.0 g |
| Sugars | 31.4 g |
| Protein | 17.1 g |
| Vitamin A | 53.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 24.2 % |
| Copper | 1.0 % |
| Folate | 7.3 % |
| Iron | 20.9 % |
| Magnesium | 3.0 % |
| Manganese | 6.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant, Zucchini & Spinach Bake
View the full Eggplant, Zucchini & Spinach Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant, Zucchini & Spinach Bake
322 calories of Trader Joes Marinated Grilled Eggplant & Zucchini, (0.67 serving)
180 calories of Bertolli five cheese pasta sauce, (1 cup)
48 calories of Kraft 2% Milk Natural Shredded Reduced Fat Mozzarella Cheese, (0.17 cup)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Eggplant, Zucchini & Spinach Bake
322 calories of Trader Joes Marinated Grilled Eggplant & Zucchini, (0.67 serving)
180 calories of Bertolli five cheese pasta sauce, (1 cup)
48 calories of Kraft 2% Milk Natural Shredded Reduced Fat Mozzarella Cheese, (0.17 cup)
3 calories of Spinach, fresh, (0.50 cup)