Chicken Cordon Bleu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 219.6
- Total Fat: 7.4 g
- Cholesterol: 80.8 mg
- Sodium: 1,006.6 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.0 g
- Protein: 31.2 g
View full nutritional breakdown of Chicken Cordon Bleu calories by ingredient
Introduction
A low-fat take on a New Orleans favorite. A low-fat take on a New Orleans favorite.Number of Servings: 4
Ingredients
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4 - 4 oz B/S chicken breasts
4 wedges Laughing Cow Cheese (any flavor)
4 servings extra lean ham
1/2 package Shake 'N Bake
Directions
1. Pound each to about 1/4 inch thickness.
2. Spread one wedge of cheese on top of each breast (last night I used the garlic & herb). Then put on 2 to 3 slices ham. Roll up the chicken and secure with toothpicks.
3. Place on a baking tray and sprinkle with Shake 'N Bake. Bake at 400 for about 35 to 40 minutes.
5 points
2. Spread one wedge of cheese on top of each breast (last night I used the garlic & herb). Then put on 2 to 3 slices ham. Roll up the chicken and secure with toothpicks.
3. Place on a baking tray and sprinkle with Shake 'N Bake. Bake at 400 for about 35 to 40 minutes.
5 points
Member Ratings For This Recipe
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_KARA_
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CSMITHRN04
Amazing!! I have it bad for this food & I've had to give it up b/c it's so bad - this is SUCH an awesome idea! I couldn't find my tenderizer - so I just "butterflied" the breasts - smeared the cheese & layed the ham. Folded the chicken & sprinkled the breadcrumbs. Quick, Easy & Delish! THANK YOU!! - 2/25/09
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WANTS2CRUISE
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THETEACHER55
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AUDENOLIVAN
