Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
- Calories 206.2
- Total Fat 8.9 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 4.9 g
- Cholesterol 0.0 mg
- Sodium 5.5 mg
- Potassium 493.9 mg
- Total Carbohydrate 32.4 g
- Dietary Fiber 5.1 g
- Sugars 16.2 g
- Protein 3.3 g
- Vitamin A 2.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.1 %
- Vitamin C 17.3 %
- Vitamin D 0.0 %
- Vitamin E 4.2 %
- Calcium 1.3 %
- Copper 7.5 %
- Folate 14.5 %
- Iron 3.1 %
- Magnesium 8.5 %
- Manganese 10.0 %
- Niacin 6.5 %
- Pantothenic Acid 9.5 %
- Phosphorus 4.3 %
- Riboflavin 8.8 %
- Selenium 1.4 %
- Thiamin 3.3 %
- Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber-Avocado Shake
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber-Avocado Shake
83 calories of Avocados, California (Haas), (50 grams)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
36 calories of Probiotic Yogurt Drink (Activia, Yakult, etc), (50 gram(s))
32 calories of Honey, (0.50 tbsp)
2 calories of Cucumber (peeled), (2.50 slice)
Calories per serving of Cucumber-Avocado Shake
83 calories of Avocados, California (Haas), (50 grams)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
36 calories of Probiotic Yogurt Drink (Activia, Yakult, etc), (50 gram(s))
32 calories of Honey, (0.50 tbsp)
2 calories of Cucumber (peeled), (2.50 slice)
Nutrition & Calorie Comments