Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 206.2
Total Fat 8.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.9 g
Cholesterol 0.0 mg
Sodium 5.5 mg
Potassium 493.9 mg
Total Carbohydrate 32.4 g
Dietary Fiber 5.1 g
Sugars 16.2 g
Protein 3.3 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 25.1 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 1.3 %
Copper 7.5 %
Folate 14.5 %
Iron 3.1 %
Magnesium 8.5 %
Manganese 10.0 %
Niacin 6.5 %
Pantothenic Acid 9.5 %
Phosphorus 4.3 %
Riboflavin 8.8 %
Selenium 1.4 %
Thiamin 3.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber-Avocado Shake

View the full Cucumber-Avocado Shake Recipe & Instructions
Submitted by: ENKIDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber-Avocado Shake

83 calories of Avocados, California (Haas), (50 grams)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

36 calories of Probiotic Yogurt Drink (Activia, Yakult, etc), (50 gram(s))

32 calories of Honey, (0.50 tbsp)

2 calories of Cucumber (peeled), (2.50 slice)


Nutrition & Calorie Comments  

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