(450 Recipes)

Breakfast Sandwich Recipes

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From the SparkRecipes Kitchen

Bacon, Egg & Avocado Breakfast Sandwich

Very Good 4.0/5
(42 ratings)
Bacon, Egg & Avocado Breakfast Sandwich

Hosting brunch? These five-ingredient breakfast sandwiches will be a hit among your guests! Submitted by: SPARK_RECIPES

CALORIES: 166.2  |  FAT: 7.5g  |  PROTEIN: 9.9g  |  CARBS: 15.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Bacon, Egg & Avocado Breakfast Sandwich Calories

Member Recipes for Breakfast Sandwich

Egg & Sausage Breakfast Muffin Sandwich

Very Good 4.2/5
(53 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29g  |  CARBS: 27g  |  FIBER: 8g
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Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

Very Good 4.4/5
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by: CASE4GRACE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 19g  |  CARBS: 29g  |  FIBER: 5g
Ultimate Breakfast Sandwich Unchained Recipe Contest

Good 3.8/5
(8 ratings)
Ultimate Breakfast Sandwich Unchained Recipe Contest

I'm making over Burger Kings Sausage, Egg & Cheese Croissanwich which contains 460 calories, 31g fat, 215mg cholesterol and 1000mg sodium. This make over will help manage your calories (300), fat(10g), sodium (845mg) and also your cholesterol (20mg). Now that's Healthy!!!

Submitted by: ROSEHIP:-)

CALORIES: 300  |  FAT: 10g  |  PROTEIN: 25g  |  CARBS: 27g  |  FIBER: 6g
Full ingredient & nutrition information of the Ultimate Breakfast Sandwich Unchained Recipe Contest Calories
Healthy Egg 'n Veggie Breakfast Sandwich

Incredible! 5.0/5
(4 ratings)
Healthy Egg 'n Veggie Breakfast Sandwich

Submitted by: ELMOYCOOKIE

CALORIES: 325.3  |  FAT: 14.7g  |  PROTEIN: 25g  |  CARBS: 24.8g  |  FIBER: 4.7g
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Rise & Shine Breakfast Sandwich w/ Turkey Bacon #FITFOOD

(no ratings)
Rise & Shine Breakfast Sandwich w/ Turkey Bacon #FITFOOD

This is from the #FITFOOD Challenge ideas, however, I substituted Turkey Bacon instead of Deli Ham.Submitted by: CARMRUN

CALORIES: 343  |  FAT: 13.9g  |  PROTEIN: 20.7g  |  CARBS: 37g  |  FIBER: 6g
Full ingredient & nutrition information of the Rise & Shine Breakfast Sandwich w/ Turkey Bacon #FITFOOD Calories
Kitchen Sink Breakfast Sandwich

(no ratings)
Kitchen Sink Breakfast Sandwich

Leftovers re-imagined as a breakfast sandwich. Substitute with leftovers where needed.Submitted by: WANNACANHAVEIT

CALORIES: 199.6  |  FAT: 3.6g  |  PROTEIN: 15.7g  |  CARBS: 32.4g  |  FIBER: 10g
Full ingredient & nutrition information of the Kitchen Sink Breakfast Sandwich Calories
breakfast sandwich

(no ratings)
breakfast sandwich

Submitted by: SCHMICA

CALORIES: 454.7  |  FAT: 28g  |  PROTEIN: 24.8g  |  CARBS: 28.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the breakfast sandwich Calories
Healthy breakfast sandwich

(no ratings)
Healthy breakfast sandwich

You can add cheese if you'd like, but this sandwich is delicious on its own! You can even make it in advance the night before & refrigerate it if you have to work in the morning. Submitted by: SYDNEYPELT

CALORIES: 240.4  |  FAT: 8.6g  |  PROTEIN: 18.8g  |  CARBS: 27g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Healthy breakfast sandwich Calories
Any Hour Breakfast Sandwich

(no ratings)
Any Hour Breakfast Sandwich

Quick, easy, savory, hearty, and delicious!Submitted by: CHILDOFTHEWILD

CALORIES: 613.6  |  FAT: 28.1g  |  PROTEIN: 27.9g  |  CARBS: 60.2g  |  FIBER: 4.4g
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Breakfast sandwich

(no ratings)
Breakfast sandwich

Quick sandwich for breakfastSubmitted by: CINJO10

CALORIES: 270.8  |  FAT: 15.6g  |  PROTEIN: 23.1g  |  CARBS: 11.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Breakfast sandwich Calories
Di;s Breakfast Sandwich

(no ratings)
Di;s Breakfast Sandwich

Very satisfying breakfast sandwich - low in calories and fatSubmitted by: LADYDI09

CALORIES: 322.5  |  FAT: 14g  |  PROTEIN: 24.4g  |  CARBS: 26.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Di;s Breakfast Sandwich Calories
Breakfast Sandwich

(no ratings)
Breakfast Sandwich

This is a little heavy for a dieter, but it's very healthy and keeps my teenage athlete going until lunchtime.Submitted by: MSMOBY

CALORIES: 420.4  |  FAT: 18.3g  |  PROTEIN: 13.8g  |  CARBS: 49.8g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Breakfast Sandwich Calories
Breakfast Sandwich

(no ratings)
Breakfast Sandwich

A wonderful healthy sandwich to start your day. Submitted by: FFOSTER

CALORIES: 262.9  |  FAT: 12.9g  |  PROTEIN: 17.6g  |  CARBS: 24.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Breakfast Sandwich Calories
Breakfast Bagel sandwich egg white, cheese,peppers, spinach

(no ratings)
Breakfast Bagel sandwich egg white, cheese,peppers, spinach

This is a delicious low calorie breakfast sandwich that is easy and healthy. I use egg white from the carton.Submitted by: BEAUTYSBLUSH

CALORIES: 183.6  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 6.3g  |  FIBER: 3.1g
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Southwest Breakfast Sandwich

(no ratings)
Southwest Breakfast Sandwich

This tasty breakfast is a standard meal that helps me start the day with a hot cooked breakfast that provides great flavor without an excessive calorie count.

Once each week I roast fresh poblano or other tasty chiles and use as needed. You could substitute canned Anaheim chiles to save time, but you lose some flavor.

First prepare one soft boiled egg. While the egg is cooking toast a thin sandwich bread, I use 90 -100 calorie breads. Either in the microwave or on the stovetop cook one vegetarian sausage patty and reheat the roasted chile pepper.

Spread one Laughing Cow cheese wedge on the bread. I use one wedge to cover both bread halves. Cut the cooked veggie sausage and the roasted pepper into two portions and place half on each slice. Top with the soft boiled egg (sliced in half or quarters) and add a dash of salt and pepper to taste.

You could add some fresh fruit as a side. Sliced fresh melon would go well with this sandwich.Submitted by: SKOKIMOM

CALORIES: 282.5  |  FAT: 9.5g  |  PROTEIN: 23g  |  CARBS: 28g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Southwest Breakfast Sandwich Calories
Hearty, Reduced Calorie Breakfast Sandwich

(no ratings)
Hearty, Reduced Calorie Breakfast Sandwich

This is a very satisfying breakfast. But you'll need to manage your sodium for the remainder of the day.Submitted by: DLMCCALL56

CALORIES: 311.7  |  FAT: 6.4g  |  PROTEIN: 27g  |  CARBS: 33.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Hearty, Reduced Calorie Breakfast Sandwich Calories
Pita Pocket Breakfast Sandwich

Very Good 4.5/5
(2 ratings)
Pita Pocket Breakfast Sandwich

Oven baked omelettes are easy to throw together and pop into the oven. In less than 20 minutes, you have a melt-in-your-mouth breakfast sandwich. When you’re in a hurry, but want a hearty breakfast, this is it! Find out why eating eggs for breakfast can actually help with your weight loss goals in this post,Submitted by: LOVEYDUB

CALORIES: 236.1  |  FAT: 13.5g  |  PROTEIN: 17.7g  |  CARBS: 15.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Pita Pocket Breakfast Sandwich Calories
Breakfast Sandwich Egg Patty

Incredible! 5.0/5
(1 rating)
Breakfast Sandwich Egg Patty

Males quick and easy breakfast's on the go!Submitted by: METAGODDESS

CALORIES: 85.2  |  FAT: 0.8g  |  PROTEIN: 16.5g  |  CARBS: 2.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Breakfast Sandwich Egg Patty Calories
Breakfast sandwich with Gouda

(no ratings)
Breakfast sandwich with Gouda

Easy breakfastSubmitted by: KBEE87

CALORIES: 261  |  FAT: 11g  |  PROTEIN: 16g  |  CARBS: 24g  |  FIBER: 1g
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Egg White, Cheddar and Turkey Bacon Breakfast Sandwich

(no ratings)
Egg White, Cheddar and Turkey Bacon Breakfast Sandwich

Keeping it healthy, while feeling full and satisfied.Submitted by: FRENCHYLOEB

CALORIES: 475.3  |  FAT: 18.3g  |  PROTEIN: 31.2g  |  CARBS: 42.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Egg White, Cheddar and Turkey Bacon Breakfast Sandwich Calories
The Better for You Breakfast Sandwich

Very Good 4.5/5
(2 ratings)
The Better for You Breakfast Sandwich

This is the first recipe in the "Cook Yourself Thin" Cookbook. Serves 4. Calories as stated in book 306.Submitted by: ARIANNA73

CALORIES: 313.3  |  FAT: 13.1g  |  PROTEIN: 20.9g  |  CARBS: 29.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the The Better for You Breakfast Sandwich Calories
Peanut Butter, Chocolate and Banana Breakfast Sandwich

(no ratings)
Peanut Butter, Chocolate and Banana Breakfast Sandwich

This breakfast sandwich is a childhood favorite of ours! Grill it on a griddle after assembling for a warm, gooey filling.Submitted by: LVNG4ME

CALORIES: 350  |  FAT: 11.4g  |  PROTEIN: 8.8g  |  CARBS: 59.2g  |  FIBER: 9.1g
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Turkey English Muffin Breakfast Sandwich

Very Good 4.5/5
(2 ratings)
Turkey English Muffin Breakfast Sandwich

Healthier than McdonaldsSubmitted by: SYB376

CALORIES: 274.5  |  FAT: 11.5g  |  PROTEIN: 18.2g  |  CARBS: 28.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Turkey English Muffin Breakfast Sandwich Calories
Breakfast Egg Sandwich

(no ratings)
Breakfast Egg Sandwich

This is kind of like an egg Mcmuffin from McDonalds, but it tastes better and it's better for you!!!!Submitted by: GREENGIRL27

CALORIES: 511.5  |  FAT: 23.8g  |  PROTEIN: 26.5g  |  CARBS: 49g  |  FIBER: 5.6g
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 Low G.I breakfast sandwich

Very Good 4.0/5
(1 rating)
Low G.I breakfast sandwich

This is one ofmy favorite go to breakfasts.. I can make up a dozen hard boiled eggs and have this ready for the week
This low GI and fat reduced version will provide sustained energy to help keep you going throughout the daySubmitted by: WEAZY_67

CALORIES: 323.7  |  FAT: 15.8g  |  PROTEIN: 8.2g  |  CARBS: 20.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Low G.I breakfast sandwich Calories
Breakfast sandwich

(no ratings)
Breakfast sandwich

Large Breakfast sandwich full of flavor!Submitted by: JUSTJUDYANN

CALORIES: 190.3  |  FAT: 4.5g  |  PROTEIN: 16.5g  |  CARBS: 25.5g  |  FIBER: 19.5g
Full ingredient & nutrition information of the Breakfast sandwich Calories
English Muffin Breakfast Sandwich - Ham

(no ratings)
English Muffin Breakfast Sandwich - Ham

A yummy alternative to pre-packaged microwave breakfast sandwiches!Submitted by: CELESTIALAXIS

CALORIES: 217.1  |  FAT: 2.4g  |  PROTEIN: 22.5g  |  CARBS: 25.7g  |  FIBER: 3g
Full ingredient & nutrition information of the English Muffin Breakfast Sandwich - Ham Calories
Bagel Breakfast Sandwich - Ham

(no ratings)
Bagel Breakfast Sandwich - Ham

A yummy alternative to pre-packaged microwave breakfast sandwiches!Submitted by: CELESTIALAXIS

CALORIES: 207.1  |  FAT: 2.4g  |  PROTEIN: 21.5g  |  CARBS: 24.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Bagel Breakfast Sandwich - Ham Calories
Bagel Breakfast Sandwich - Sausage

(no ratings)
Bagel Breakfast Sandwich - Sausage

A yummy alternative to pre-packaged microwave breakfast sandwiches!Submitted by: CELESTIALAXIS

CALORIES: 209.6  |  FAT: 4g  |  PROTEIN: 19g  |  CARBS: 25.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Bagel Breakfast Sandwich - Sausage Calories
BB - Bacon, Egg and cheese Breakfast Sandwich

(no ratings)
BB - Bacon, Egg and cheese Breakfast Sandwich

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your favorite fast food version.Submitted by: LOOPEYAPPLETUSH

CALORIES: 214  |  FAT: 4.9g  |  PROTEIN: 15.5g  |  CARBS: 25.6g  |  FIBER: 2g
Full ingredient & nutrition information of the BB - Bacon, Egg and cheese Breakfast Sandwich Calories