Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 350.0
Total Fat 11.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 284.1 mg
Potassium 422.4 mg
Total Carbohydrate 59.2 g
Dietary Fiber 9.1 g
Sugars 23.7 g
Protein 8.8 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 34.2 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 0.7 %
Copper 6.1 %
Folate 11.5 %
Iron 8.6 %
Magnesium 8.7 %
Manganese 9.0 %
Niacin 3.1 %
Pantothenic Acid 3.1 %
Phosphorus 2.4 %
Riboflavin 7.0 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter, Chocolate and Banana Breakfast Sandwich

View the full Peanut Butter, Chocolate and Banana Breakfast Sandwich Recipe & Instructions
Submitted by: LVNG4ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter, Chocolate and Banana Breakfast Sandwich

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

100 calories of Smucker's Natural Peanut Butter (Creamy), (1 tbsp)

100 calories of Bread Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

35 calories of Nestle Semi Sweet Chocolate Mini-morsels, (0.50 tbsp)

10 calories of Great Lakes Pure Honey Clover, (0.16 tbsp)


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