(8 Recipes)

Zucchini Souffle Recipes

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Member Recipes for Zucchini Souffle

zucchini Souffle

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zucchini Souffle

CALORIES: 103.6  |  FAT: 3.1g  |  PROTEIN: 7.1g  |  CARBS: 11.9g  |  FIBER: 1.8g
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Zucchini Souffle

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Zucchini Souffle

CALORIES: 412.5  |  FAT: 12.2g  |  PROTEIN: 28.2g  |  CARBS: 47.3g  |  FIBER: 7.2g
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Zucchini Souffle

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Zucchini Souffle

yummy way to use some of the fresh garden zucchini's

CALORIES: 85.5  |  FAT: 4.9g  |  PROTEIN: 5.8g  |  CARBS: 5.4g  |  FIBER: 0.2g
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Corn and Zucchini Pan Souffle

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Corn and Zucchini Pan Souffle

Grease shallow 2 qt bowl. Separate eggs and beat whites and salt until firm. Brown onion in butter Add flour astirring thoroughly and then milk cook till thick and bubbly add 1/2 mixture to slightly beaten egg yolks and then return all to pan. Add sharp cheese and mix until thoroughly melted. Add 1/2 beaten egg whites to mixture and fold in gently. Return mixture to bowl and fold into remaining egg whites. Stir in corn and zucchini mixing thoroughly. spinkl e top with parmesan. bake at 400 degrees approx 25 minutes(until knife inserted comes out clean. Let stand 10 minutes then seve.

CALORIES: 177.1  |  FAT: 10.2g  |  PROTEIN: 11.4g  |  CARBS: 11g  |  FIBER: 1.5g
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Feta-Parmesan Zucchini Souffle Muffin

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Feta-Parmesan Zucchini Souffle Muffin

This recipe took a Shelly (Eggface) recipe and adjusted it according to what I have available.

CALORIES: 59.4  |  FAT: 2.5g  |  PROTEIN: 6.8g  |  CARBS: 2g  |  FIBER: 0.3g
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Zucchini Souffle

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Zucchini Souffle

CALORIES: 166.9  |  FAT: 9.8g  |  PROTEIN: 6.4g  |  CARBS: 14.4g  |  FIBER: 1.8g
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Zucchini souffle

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Zucchini souffle

Great summer meal!

CALORIES: 143.5  |  FAT: 8.9g  |  PROTEIN: 5.4g  |  CARBS: 11.4g  |  FIBER: 1.7g
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Sweet Potato and Zucchini Souffle

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Sweet Potato and Zucchini Souffle

CALORIES: 90.8  |  FAT: 1.8g  |  PROTEIN: 2.5g  |  CARBS: 15.3g  |  FIBER: 1.9g
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