Makes a great main dish for breakfast or brunch. Low fat and high protein.
This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!
This is our absolute favorite way to eat asparagus!
My version of the same item found at a local Tex/Mex Dining Establishment
A quick and easy meal that packs protein and fiber!
This is the best asparagus you will ever have!
Amazing lunch - full of fibre and protein!
Asparagus both tastes great and is high in folate and potassium!
10 minutes to roasted asparagus
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
Chicken with black beans and corn
Serve this black bean salsa known as cowboy caviar at your next potluck.
Black Bean Vegetable Soup
vegetarian black bean burger
black bean wraps
Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese
Easy to make black bean and chicken crockpot stew
Goes well with black bean salad.
Delicious black bean and egg breakfast burittos, made to freeze and reheat throughout the week.
Delicious black bean brownies low in fat and carbs.
Vegetarian Black Bean Burger (work in progress)
Just a plain, cheap way to cook pinto beans. You can also use dry black beans or dry kidney beans, if you like.
This creamy soup is low in fat and tastes great.
Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!
great for parties or munching