Ray's Mexican Chicken Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 282.7
- Total Fat: 7.9 g
- Cholesterol: 50.4 mg
- Sodium: 635.5 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 1.7 g
- Protein: 20.9 g
View full nutritional breakdown of Ray's Mexican Chicken Stew calories by ingredient
Submitted by: MASTERDIVER50
Introduction
Easy to make black bean and chicken crockpot stew Easy to make black bean and chicken crockpot stewNumber of Servings: 6
Ingredients
-
3 Bone in or bonless skinless chicken breasts
1 can black beans undrained
1 can corn. I use Mexi-corn undrained
2 cans Ro Tel diced tomatoes and chilies
1 cup onions optional
Directions
This makes about 6 cups. Place chicken breasts in bottom of crock pot. On top of the chicken place beans then corn then tomatoes. Cook on low for 4-5 hours and then remove chicken, Shred chicken and remove bones if not using boneless. Return chicken to pot and cook for another 4-5 hours. Serve with sour cream, shredded Mexican cheese, Tortilla chips, etc. Cook at least 8 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user MASTERDIVER50.
Number of Servings: 6
Recipe submitted by SparkPeople user MASTERDIVER50.
