Ray's Mexican Chicken Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 282.7
- Total Fat: 7.9 g
- Cholesterol: 50.4 mg
- Sodium: 635.5 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 1.7 g
- Protein: 20.9 g
View full nutritional breakdown of Ray's Mexican Chicken Stew calories by ingredient
Introduction
Easy to make black bean and chicken crockpot stew Easy to make black bean and chicken crockpot stewNumber of Servings: 6
Ingredients
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3 Bone in or bonless skinless chicken breasts
1 can black beans undrained
1 can corn. I use Mexi-corn undrained
2 cans Ro Tel diced tomatoes and chilies
1 cup onions optional
Directions
This makes about 6 cups. Place chicken breasts in bottom of crock pot. On top of the chicken place beans then corn then tomatoes. Cook on low for 4-5 hours and then remove chicken, Shred chicken and remove bones if not using boneless. Return chicken to pot and cook for another 4-5 hours. Serve with sour cream, shredded Mexican cheese, Tortilla chips, etc. Cook at least 8 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user MASTERDIVER50.
Number of Servings: 6
Recipe submitted by SparkPeople user MASTERDIVER50.
Member Ratings For This Recipe
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TLH22258
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MORNINGLORI1939
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CD10011759
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BIGBLUES11
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TRACIANN1967