Black Bean Brownies


4.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.7 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient



Number of Servings: 20

Ingredients

    Dry Brownie Mix
    One Can of Black Beans

Directions

Rinse the Black Beans thoroughly.
Put beans back in the can and add enough water to just cover the beans.
Put in blender and blend well.
Add blended beans to brownie mix, and mix well.
Bake according to brownie directions.
Makes 20 servings

You can use any brownie mix that is your favorite, and find options to reduce the calories.

Disclaimer: does not taste anything like black beans.

Number of Servings: 20

Recipe submitted by SparkPeople user KARRET25.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    1 of 1 people found this review helpful
    Taste really good. Great for my egg-sensitive family members. I used a low-fat brownie mix, and divided the pan into 63 tiny bite-sized squares (50 cal each). Only problem with this recipe is that it's still quite calorie-dense - fine if you're careful! - 3/9/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    So yummy! The real test will be when DH tries them, but I definitely plan on making these again. - 3/4/09


  • no profile photo

    Very Good
    I would say that these are pretty good. I found that they are pretty dense. I have twins 4 year olds and they loved them. I would make them again for sure. Hope the hubby likes them too. - 6/28/11


  • no profile photo

    Incredible!
    These are wonderful! I loved it! - 12/14/09