Garlicky Roasted Asparagus


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Garlicky Roasted Asparagus calories by ingredient
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Number of Servings: 2


    16 medium Asparagus spears,trimmed
    1 tbsp olive oil
    3 garlic cloves, thinly sliced
    ground black pepper
    crushed red pepper flakes


Preheat oven to 400. In a large rimmed backing sheet, toss asparagus with olive oil and garlic. Season with fresh ground pepper and dash of crushed red pepper flakes. Roast until tender and browned in spots. (15-18 mins) Serve warm.

Number of Servings: 2

Recipe submitted by SparkPeople user LOVE2BEFIT.


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Member Ratings For This Recipe

  • This was great. very tasty and very easy to make. - 2/5/11

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  • this is great! - 3/30/10

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  • not a huge red pepper flake person... but have made this similar w/o it. I added a little bit of italian seaoning and cut the pieaces in half. I LOVE this. After cools down a little I love using this in replacement of french fries... soo much better for u and taste even better. - 3/24/10

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  • I'm not an asparagus fan, but I'm trying to eat a larger variety of veggies, and I really enjoyed this recipe. In fact, I'm fixing it again tonight! - 4/2/09

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  • fantastic loved it!!!!!!!!!!! - 3/9/09

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