(18 Recipes)

Spinach Feta Scramble Recipes

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Member Recipes for Spinach Feta Scramble

Spinach, Egg, & Feta Breakfast Scramble

Very Good 4.0/5
(1 rating)
Spinach, Egg, & Feta Breakfast Scramble

A healthy breakfast alternative

CALORIES: 318.8  |  FAT: 22.5g  |  PROTEIN: 21.1g  |  CARBS: 12.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Spinach, Egg, & Feta Breakfast Scramble Calories
Breakfast Turkey Sausage-Egg-Spinach-Feta Scramble

(no ratings)
Breakfast Turkey Sausage-Egg-Spinach-Feta Scramble

My wife disliked Feta cheese until she tried this!

CALORIES: 159.4  |  FAT: 11.9g  |  PROTEIN: 13.7g  |  CARBS: 3.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Breakfast Turkey Sausage-Egg-Spinach-Feta Scramble Calories
Spinach Feta Scramble

Very Good 4.1/5
(9 ratings)
Spinach Feta Scramble

easy, filling and delicious!

CALORIES: 227.3  |  FAT: 12.3g  |  PROTEIN: 16.8g  |  CARBS: 12.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spinach Feta Scramble Calories
Low Carb Feta & Spinach Scramble

(no ratings)
Low Carb Feta & Spinach Scramble

CALORIES: 261.8  |  FAT: 18.2g  |  PROTEIN: 18.6g  |  CARBS: 5.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low Carb Feta & Spinach Scramble Calories
Spinach Feta Scramble

(no ratings)
Spinach Feta Scramble

P90X Phase 1, Level 1
Breakfast Recipe

1 protein, 1 dairy, 1 vegetable

CALORIES: 177.3  |  FAT: 6.4g  |  PROTEIN: 22.7g  |  CARBS: 7.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Spinach Feta Scramble Calories
Egg White Spinach Scramble with Feta Cheese

Very Good 4.5/5
(2 ratings)
Egg White Spinach Scramble with Feta Cheese

A quick and yummy breakfast option that is low in calories and full of protein!

CALORIES: 101.1  |  FAT: 2.1g  |  PROTEIN: 16.6g  |  CARBS: 3.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Egg White Spinach Scramble with Feta Cheese Calories
Spinach, Feta & Egg Scramble

(no ratings)
Spinach, Feta & Egg Scramble

CALORIES: 123.3  |  FAT: 0.4g  |  PROTEIN: 22.5g  |  CARBS: 3.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spinach, Feta & Egg Scramble Calories
Spinach Feta Scramble

(no ratings)
Spinach Feta Scramble

CALORIES: 213.9  |  FAT: 13.2g  |  PROTEIN: 12.7g  |  CARBS: 13.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Spinach Feta Scramble Calories
Spinach & Feta Scramble

(no ratings)
Spinach & Feta Scramble

A light way to eat a healthy breakfast

CALORIES: 95.1  |  FAT: 0.4g  |  PROTEIN: 23g  |  CARBS: 3.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spinach & Feta Scramble Calories
Spinach & Tomato Feta Scramble

(no ratings)
Spinach & Tomato Feta Scramble

A yummy and filling breakfast (or any meal) with 2 servings of vegetables!

CALORIES: 261.9  |  FAT: 12.9g  |  PROTEIN: 29.2g  |  CARBS: 9.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Spinach & Tomato Feta Scramble Calories
Spinach, Tomato, Feta, Egg Scramble

(no ratings)
Spinach, Tomato, Feta, Egg Scramble

This is from the P90x recipe book

CALORIES: 103.4  |  FAT: 4.7g  |  PROTEIN: 11.9g  |  CARBS: 3.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spinach, Tomato, Feta, Egg Scramble Calories
Spinach Feta Tomato Scramble

(no ratings)
Spinach Feta Tomato Scramble

A hearty, vegie filled breakfast that my boyfriend makes for the two of us. I usually only eat half a serving, though.

CALORIES: 380.1  |  FAT: 27.6g  |  PROTEIN: 24.5g  |  CARBS: 11.1g  |  FIBER: 3.9g
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Veggie Scramble - 3 Eggs, spinach, onion, pepper, tomato, Feta

(no ratings)
Veggie Scramble - 3 Eggs, spinach, onion, pepper, tomato, Feta

Veggie scramble with feta

CALORIES: 393.8  |  FAT: 24.1g  |  PROTEIN: 28.8g  |  CARBS: 17.9g  |  FIBER: 3.9g
Spinach-Feta Scramble No onions

(no ratings)
Spinach-Feta Scramble No onions

An easy, tasty, high protein meal ready in a jiffy for breakfast, lunch, or supper.

CALORIES: 218.6  |  FAT: 13.3g  |  PROTEIN: 21.5g  |  CARBS: 2.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Spinach-Feta Scramble No onions Calories
Bacon, Spinach, Onion, and Feta Breakfast Scramble

(no ratings)
Bacon, Spinach, Onion, and Feta Breakfast Scramble

Easy and delicious.

CALORIES: 193  |  FAT: 9.9g  |  PROTEIN: 19.4g  |  CARBS: 5.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Bacon, Spinach, Onion, and Feta Breakfast Scramble Calories
Spinach and Feta Breakfast Scramble

(no ratings)
Spinach and Feta Breakfast Scramble

I have been on a Feta kick lately and had extra spinach I needed to use up in the freezer, so I made this! Use one whole egg and two egg whites to lower the calories a bit.

CALORIES: 230.7  |  FAT: 12.8g  |  PROTEIN: 22.3g  |  CARBS: 7.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spinach and Feta Breakfast Scramble Calories
Spinach and Feta Scramble

(no ratings)
Spinach and Feta Scramble

Adding spinach and feta cheese in your eggs make this such an amazing change to your regular scrambled eggs!! I like to serve this with a diced ham stir fry, which includes cubed ham, onions, mushrooms (and sometimes diced zucchini).

CALORIES: 217.2  |  FAT: 14.6g  |  PROTEIN: 18g  |  CARBS: 2.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spinach and Feta Scramble Calories
Whole Egg Spinach and Feta Scramble

(no ratings)
Whole Egg Spinach and Feta Scramble

This is uses the whole egg, not just egg whites, but could be converted to use egg whites.

CALORIES: 366.9  |  FAT: 27.7g  |  PROTEIN: 24.9g  |  CARBS: 4.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Whole Egg Spinach and Feta Scramble Calories