Spinach and Feta Scramble

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.2
  • Total Fat: 14.6 g
  • Cholesterol: 379.5 mg
  • Sodium: 533.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 18.0 g

View full nutritional breakdown of Spinach and Feta Scramble calories by ingredient
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Introduction

Adding spinach and feta cheese in your eggs make this such an amazing change to your regular scrambled eggs!! I like to serve this with a diced ham stir fry, which includes cubed ham, onions, mushrooms (and sometimes diced zucchini). Adding spinach and feta cheese in your eggs make this such an amazing change to your regular scrambled eggs!! I like to serve this with a diced ham stir fry, which includes cubed ham, onions, mushrooms (and sometimes diced zucchini).
Number of Servings: 4

Ingredients

    8 large eggs
    3 oz low fat Feta cheese
    1 tablespoon Fleishmans olive oil spread
    3 cups Baby Spinach (raw)
    1 tsp Onion powder
    1/2 tsp Lite Salt
    1 tsp black pepper


Directions

Whisk the eggs, and stir in feta, salt, pepper and onion powder in a large bowl thoroughly combined. Set aside.

Heat the butter in a large skillet over medium heat. Add the spinach and cook until wilted - about 4-5 minutes.

Add the spinach to the egg mixture and stir until combined.

Heat the skillet to medium low and add the entire mixture. Stir occasionally until the eggs have reached your desired doneness.

Serving Size: 4 servings

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