Spinach Feta Tomato Scramble
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 380.1
- Total Fat: 27.6 g
- Cholesterol: 495.9 mg
- Sodium: 659.8 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.9 g
- Protein: 24.5 g
View full nutritional breakdown of Spinach Feta Tomato Scramble calories by ingredient
Introduction
A hearty, vegie filled breakfast that my boyfriend makes for the two of us. I usually only eat half a serving, though. A hearty, vegie filled breakfast that my boyfriend makes for the two of us. I usually only eat half a serving, though.Number of Servings: 2
Ingredients
-
1 tbsp Olive Oil
5 large Eggs, fresh
1 cup Spinach, frozen
1 Italian tomato, chopped
.5 cup Feta Cheese, crumbled
1 small Onion, chopped
Directions
1. Add olive oil to a frying pan and heat to medium heat.
2. Add onions and cook until starting to turn translucent.
3. Add the rest of the ingredients and scramble together. Cook until egg is completely cooked.
Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user ATHALIANA.
2. Add onions and cook until starting to turn translucent.
3. Add the rest of the ingredients and scramble together. Cook until egg is completely cooked.
Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user ATHALIANA.