Breakfast Sandwich Egg Patty
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 85.2
- Total Fat: 0.8 g
- Cholesterol: 15.5 mg
- Sodium: 392.2 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.7 g
- Protein: 16.5 g
View full nutritional breakdown of Breakfast Sandwich Egg Patty calories by ingredient
Introduction
Males quick and easy breakfast's on the go! Males quick and easy breakfast's on the go!Number of Servings: 6
Ingredients
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1 cup pieces Mushrooms, fresh
180 gram(s) PC Free From (hormones & antibiotics) Sliced Honey Ham (58 gram/3 slice serving)
500 gram(s) Burnbrae Farms Naturegg Simply Egg Whites (1/4c= 63g= 2 whites)
4 serving Green Onion (fresh-1 stalk)
Tips
I serve these with either Bakestone Brothers thins (costco) or weight watchers thins. I cut 15g of old cheddar cheese and microwave for 2min and put it on a toasted thin for a filling, low calorie breakfast.
Directions
Spray lasagna pan with Pam. Line with ham first. Then add diced o nion and mushrooms. Pour 500ml carton of egg whites, top with seasoning salt and bake at 350 for 60min. Cool, cut and store.
Member Ratings For This Recipe
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MNABOY
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ROSSYFLOSSY
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NANCYPAT1
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CD6913562
