Ranch- Crusted chicken drumstick

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.1
  • Total Fat: 3.4 g
  • Cholesterol: 48.8 mg
  • Sodium: 1,314.9 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.9 g

View full nutritional breakdown of Ranch- Crusted chicken drumstick calories by ingredient
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Number of Servings: 4


    * Kraft Fat Free Ranch Salad Dressing, 24 tbsp (remove)
    * Shake n Bake Coating, 1 serving (remove)
    * Chicken Drumstick, 4 drumstick, bone and skin removed (remove)


in a plastic bag, cover the chicken drumstick with the ranch dressing and let marinate for at least 30 mins.

Coat the chicken with the shake and bake and place in the pre-heated oven at 400 for 20 mins. If you use drumstick with bones please cook from 30 to 45 mins.

Number of Servings: 4

Recipe submitted by SparkPeople user TABOU25.

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Member Ratings For This Recipe

  • Very Good
    Can I substitute the ranch with blue cheese? - 10/6/15

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  • O.K.
    Very very high in sodium. - 5/7/13

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  • Incredible!
    My family loved this. - 6/3/11

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  • Incredible!
    Easy and very very tasty!!!! - 6/16/09

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