Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 48.8 mg |
| Sodium | 1,314.9 mg |
| Potassium | 232.5 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 6.4 g |
| Protein | 13.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 2.0 % |
| Folate | 1.6 % |
| Iron | 3.9 % |
| Magnesium | 3.6 % |
| Manganese | 0.7 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 18.6 % |
| Riboflavin | 7.3 % |
| Selenium | 12.0 % |
| Thiamin | 3.4 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch- Crusted chicken drumstick
View the full Ranch- Crusted chicken drumstick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch- Crusted chicken drumstick
150 calories of Kraft Fat Free Ranch Salad Dressing, (6 tbsp)
74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)
10 calories of Shake n Bake Coating, (0.25 serving)
Calories per serving of Ranch- Crusted chicken drumstick
150 calories of Kraft Fat Free Ranch Salad Dressing, (6 tbsp)
74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)
10 calories of Shake n Bake Coating, (0.25 serving)
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