Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 64.3
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 14.8 mg
Sodium 255.5 mg
Potassium 133.0 mg
Total Carbohydrate 10.4 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 4.5 g
Vitamin A 5.4 %
Vitamin B-12 1.3 %
Vitamin B-6 6.2 %
Vitamin C 10.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.7 %
Copper 8.2 %
Folate 5.6 %
Iron 4.3 %
Magnesium 3.3 %
Manganese 4.9 %
Niacin 9.6 %
Pantothenic Acid 2.0 %
Phosphorus 5.4 %
Riboflavin 3.6 %
Selenium 3.3 %
Thiamin 5.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Ranch Chicken Pasta

View the full Mexican Ranch Chicken Pasta Recipe & Instructions
Submitted by: DANASPALDING
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Ranch Chicken Pasta

83 calories of Pasta, cooked, (0.83 oz)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Salsa, (0.17 cup)

8 calories of Kraft Fat Free Ranch Salad Dressing, (0.33 tbsp)


Nutrition & Calorie Comments  

64.3 calories per serving?????!!!!

I DON'T THINK SO!!! (MAYBE 260??)
THE SERVING OF PASTA ALONE WOULD BE 190 CALORIES.
PLEASE EDIT NUTRITION INFO ASAP
Submitted by:
MIMULUSBUG

(9/14/09)
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Very good low calorie entree. Quick and easy to make.
Submitted by:
LORIKAY1209

(3/23/09)
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