(8 Recipes)

Blueberry Tofu Recipes

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Member Recipes for Blueberry Tofu

(no ratings)

Blueberry, Honey & Silken Tofu Whip

found at: cookalmostanything.blogspot.com

CALORIES: 65.2 | FAT: 1g | PROTEIN: 1.9g | CARBS: 13.2g | FIBER: 0.7g

Full ingredient & nutrition information of the Blueberry, Honey & Silken Tofu Whip Calories

(no ratings)

Jody's Kitchen Presents Tofu Blueberry Muffins

These turned out simply incredible!!
Great for a snack!!

CALORIES: 137.7 | FAT: 25.4g | PROTEIN: 2.7g | CARBS: 28.4g | FIBER: 5g

Full ingredient & nutrition information of the Jody's Kitchen Presents Tofu Blueberry Muffins Calories

Very Good 4.8/5
(5 ratings)

Blueberry tofu smoothie

CALORIES: 364.9 | FAT: 11.3g | PROTEIN: 28.3g | CARBS: 43.2g | FIBER: 4g

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(no ratings)

Frozen Blueberry Tofu Smoothie

Thick refreshing frozen smoothie very high in vegetable protein, Vitamin B-12 and Vitamin C. It's easy, quick and the tofu keeps you filled up longer than the traditional yogurt smoothies. Great after a hard work-out or for brunch or breakfast. Best enjoyed immediately as it tends to separate a bit as it melts. Also very good with other berry mixes.

CALORIES: 308.6 | FAT: 6.9g | PROTEIN: 12g | CARBS: 53.4g | FIBER: 8.9g

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(no ratings)

Orange-Banana-Blueberry Tofu Smoothie

The perfect way to get in your carbs and protein in a delicious, healthy shake!

CALORIES: 123.6 | FAT: 2g | PROTEIN: 3.9g | CARBS: 24.4g | FIBER: 2.3g

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Incredible! 5.0/5
(1 rating)

Blueberry cream tofu

CALORIES: 97.5 | FAT: 2.7g | PROTEIN: 4.4g | CARBS: 15.1g | FIBER: 1.9g

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Incredible! 5.0/5
(1 rating)

Soy Blueberry-Bananna-Tofu Smoothie

Protien packed tasty Smoothie

CALORIES: 115.1 | FAT: 2.2g | PROTEIN: 6.9g | CARBS: 17.9g | FIBER: 4g

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(no ratings)

Blueberry Muffins with Silken Tofu

This recipe was a bit of an experiment of mine I made by mixing 2 different recipes together, feel free to change it up any way you like to improve it...

CALORIES: 101.7 | FAT: 1g | PROTEIN: 3.5g | CARBS: 19g | FIBER: 1.9g

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