Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 25.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 241.0 mg
Potassium 70.2 mg
Total Carbohydrate 28.4 g
Dietary Fiber 5.0 g
Sugars 13.2 g
Protein 2.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 1.5 %
Folate 0.0 %
Iron 2.6 %
Magnesium 1.1 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jody's Kitchen Presents Tofu Blueberry Muffins

View the full Jody's Kitchen Presents Tofu Blueberry Muffins Recipe & Instructions
Submitted by: JODYHANNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jody's Kitchen Presents Tofu Blueberry Muffins

130 calories of Fiber One Blueberry Muffin Mix, (1 serving)

8 calories of Mori-Nu, Tofu, silken, soft, (0.17 slice)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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