80 cal milk shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 90.3
- Total Fat: 0.4 g
- Cholesterol: 4.9 mg
- Sodium: 128.0 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 0.0 g
- Protein: 8.4 g
View full nutritional breakdown of 80 cal milk shake calories by ingredient
Introduction
Super Good Low Cal Milk Shake Super Good Low Cal Milk ShakeNumber of Servings: 1
Ingredients
-
1 cup skim milk
1/2 teaspoon crystel light ( any flaver)
1/2 cup ice
Directions
Put in blender and blend until smooth.
The skim milk whips and makes this really smooth and good
ENJOY !
Number of Servings: 1
Recipe submitted by SparkPeople user MAUDIE84.
The skim milk whips and makes this really smooth and good
ENJOY !
Number of Servings: 1
Recipe submitted by SparkPeople user MAUDIE84.
Member Ratings For This Recipe
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JUDICAT63
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SEXYMAMA201
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GOODSARGENT1226
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MUSICNUT
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CD12493528