Gluten/Dairy Free Low carb, high protein, Almond Bread
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 157.7
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 186.7 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 3.4 g
- Protein: 7.0 g
View full nutritional breakdown of Gluten/Dairy Free Low carb, high protein, Almond Bread calories by ingredient
Number of Servings: 18
Ingredients
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3 1/2 cups almond meal
1 cup Flax Seed Meal (ground flax)
1 tsp sea salt
1 tsp baking soda
Wet ingredients
2 Bananas Mashed
5 egg White
1/2 cup Unsweetened Apple Sauce
1 tsp apple cider vinegar
Directions
1.) Preheat oven to 300 degrees F.
2.) In a large bowl, combine all the dry ingredients.
3.) In a medium bowl, beat the eggs and add the remaining wet ingredients.
4.) Add the wet ingredients to the dry and mix thoroughly.
5.) Transfer the mixture to a 5x9-inch standard loaf pan, lightly oiled (a spray oil makes it easy).
6.) Bake 350 degree for 60+ minutes or until a skewer/knife inserted in the bread comes out clean.
7.) Cool and slice.
Makes one large loaf. 18 Slices
Number of Servings: 18
Recipe submitted by SparkPeople user NEVERGIVEUP68.
2.) In a large bowl, combine all the dry ingredients.
3.) In a medium bowl, beat the eggs and add the remaining wet ingredients.
4.) Add the wet ingredients to the dry and mix thoroughly.
5.) Transfer the mixture to a 5x9-inch standard loaf pan, lightly oiled (a spray oil makes it easy).
6.) Bake 350 degree for 60+ minutes or until a skewer/knife inserted in the bread comes out clean.
7.) Cool and slice.
Makes one large loaf. 18 Slices
Number of Servings: 18
Recipe submitted by SparkPeople user NEVERGIVEUP68.
Member Ratings For This Recipe
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SUZYBOO1967