Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 90.0
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 21.3 mg
Sodium 327.3 mg
Potassium 109.5 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.1 g
Sugars 1.8 g
Protein 2.8 g
Vitamin A 0.8 %
Vitamin B-12 0.8 %
Vitamin B-6 4.5 %
Vitamin C 2.5 %
Vitamin D 0.7 %
Vitamin E 0.6 %
Calcium 11.7 %
Copper 2.0 %
Folate 1.2 %
Iron 2.8 %
Magnesium 2.2 %
Manganese 3.9 %
Niacin 0.7 %
Pantothenic Acid 1.1 %
Phosphorus 5.9 %
Riboflavin 2.5 %
Selenium 2.8 %
Thiamin 1.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Val's Banana Bran Muffins

View the full Val's Banana Bran Muffins Recipe & Instructions
Submitted by: VALLOUGH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Val's Banana Bran Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

16 calories of Brown Sugar, (0.03 cup, unpacked)

15 calories of Raisins, (0.03 cup, packed)

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.03 cup)

1 calories of Wheat bran, crude, (0.01 cup)

1 calories of Baking Powder, (0.40 tsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Lemon Peel, (0.10 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)


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