Nutrition Facts
Servings Per Recipe: 46
Serving Size: 1 serving
Amount Per Serving
Calories 47.6
Total Fat 3.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 10.0 mg
Sodium 51.1 mg
Potassium 10.8 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 1.2 g
Vitamin A 2.6 %
Vitamin B-12 0.5 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 0.5 %
Folate 2.0 %
Iron 0.9 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 2.0 %
Riboflavin 1.8 %
Selenium 2.8 %
Thiamin 1.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WDT Cheese Puffs

View the full WDT Cheese Puffs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WDT Cheese Puffs

16 calories of Butter, unsalted, (0.02 stick)

13 calories of Bread, french or vienna (includes sourdough), (0.17 oz)

10 calories of Cheddar Cheese, (0.09 oz)

7 calories of Cream Cheese, (0.07 oz)


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