Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 118.1
Total Fat 2.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 181.1 mg
Potassium 60.5 mg
Total Carbohydrate 22.7 g
Dietary Fiber 0.8 g
Sugars 12.3 g
Protein 1.3 g
Vitamin A 66.5 %
Vitamin B-12 0.2 %
Vitamin B-6 0.8 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.6 %
Copper 1.9 %
Folate 7.5 %
Iron 3.9 %
Magnesium 1.8 %
Manganese 5.3 %
Niacin 3.8 %
Pantothenic Acid 1.5 %
Phosphorus 7.4 %
Riboflavin 3.6 %
Selenium 1.0 %
Thiamin 5.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Vegetarian Pumpkin Muffins

View the full Easy Vegetarian Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegetarian Pumpkin Muffins

111 calories of Cake, yellow, dry mix, pudding-type, (0.05 package (18.50 oz))

7 calories of Pumpkin, canned, without salt, (21.35 grams)


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