Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,768.9 | Total Fat | 53.3 g |
|---|---|
| Saturated Fat | 32.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 14.8 g |
| Cholesterol | 173.1 mg |
| Sodium | 23,289.1 mg |
| Potassium | 10,947.3 mg |
| Total Carbohydrate | 317.5 g |
| Dietary Fiber | 55.1 g |
| Sugars | 0.3 g |
| Protein | 47.2 g |
| Vitamin A | 829.6 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 170.3 % |
| Vitamin C | 373.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 197.4 % |
| Calcium | 98.6 % |
| Copper | 220.4 % |
| Folate | 98.6 % |
| Iron | 128.9 % |
| Magnesium | 121.3 % |
| Manganese | 209.7 % |
| Niacin | 117.7 % |
| Pantothenic Acid | 115.5 % |
| Phosphorus | 164.7 % |
| Riboflavin | 206.8 % |
| Selenium | 18.9 % |
| Thiamin | 124.2 % |
| Zinc | 75.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in easy pumpkin soup
View the full easy pumpkin soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of easy pumpkin soup
735 calories of Pumpkin, cooked, boiled, drained, without salt, (15 cup, mashed)
566 calories of Mashed Potatoes, (3.50 cup)
468 calories of Light Cream (coffee cream or table cream), (1 cup)
0 calories of Salt, (3 tbsp)
Calories per serving of easy pumpkin soup
735 calories of Pumpkin, cooked, boiled, drained, without salt, (15 cup, mashed)
566 calories of Mashed Potatoes, (3.50 cup)
468 calories of Light Cream (coffee cream or table cream), (1 cup)
0 calories of Salt, (3 tbsp)
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Taken from the following website:...