Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.7 mg |
| Potassium | 40.3 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.8 g |
| Protein | 1.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.7 % |
| Copper | 0.8 % |
| Folate | 0.1 % |
| Iron | 0.8 % |
| Magnesium | 0.5 % |
| Manganese | 1.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin cookies
View the full Pumpkin cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin cookies
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
15 calories of Raisins, (0.03 cup, packed)
1 calories of Oikos Organic Greek Yogurt, Plain, (0.11 oz)
1 calories of Pumpkin, cooked, boiled, drained, without salt, (0.02 cup, mashed)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Pumpkin Pie spice, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Canola Oil, (0 cup)
0 calories of Vanilla Extract, (0 cup)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Pumpkin cookies
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
15 calories of Raisins, (0.03 cup, packed)
1 calories of Oikos Organic Greek Yogurt, Plain, (0.11 oz)
1 calories of Pumpkin, cooked, boiled, drained, without salt, (0.02 cup, mashed)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Pumpkin Pie spice, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Canola Oil, (0 cup)
0 calories of Vanilla Extract, (0 cup)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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