Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 201.7 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 4.9 mg |
Sodium | 250.7 mg |
Potassium | 247.1 mg |
Total Carbohydrate | 39.6 g |
Dietary Fiber | 6.5 g |
Sugars | 2.2 g |
Protein | 9.9 g |
Vitamin A | 18.0 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 13.3 % |
Vitamin C | 114.7 % |
Vitamin D | 0.4 % |
Vitamin E | 7.8 % |
Calcium | 10.7 % |
Copper | 3.8 % |
Folate | 4.9 % |
Iron | 11.5 % |
Magnesium | 4.2 % |
Manganese | 8.1 % |
Niacin | 4.1 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 9.5 % |
Riboflavin | 6.7 % |
Selenium | 3.2 % |
Thiamin | 4.3 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Noodles with Pumpkin Sauce
View the full Egg Noodles with Pumpkin Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Noodles with Pumpkin Sauce
135 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (1.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
6 calories of Pumpkin, cooked, boiled, drained, without salt, (0.13 cup, mashed)
2 calories of Garlic, (0.50 clove)
2 calories of Vegetable Broth, (0.13 cup)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.13 oz)
Calories per serving of Egg Noodles with Pumpkin Sauce
135 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (1.50 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
6 calories of Pumpkin, cooked, boiled, drained, without salt, (0.13 cup, mashed)
2 calories of Garlic, (0.50 clove)
2 calories of Vegetable Broth, (0.13 cup)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.13 oz)
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